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Greek Yoghurt High Protein

Packaged product Dairy and Eggs Kri Kri

Greek Yoghurt High Protein contains 65 kcal per 100 g. A serving, 190 g (190 g) provides about 124 kcal.

Roughly 72% of its calories come from protein, with 28% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Greek Yoghurt High Protein by Kri Kri, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
11.8 gprotein
4.5 gcarbohydrates
0 gfat
124kcal in serving, 190 g (190 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 0.1 mg 0%
Total carbohydrates L 4.5 g 2%
Dietary fiber not reported
Total sugars L 3.5 g
Protein L 11.8 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72%Carbohydrates: 28%65kcal / 100 g
  • Protein 72%
  • Carbohydrates 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.8 gabove the median for dairy and eggs (median 8 g)
  • Sugars3.5 gbelow the median for dairy and eggs (median 4 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium0.1 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kri Kri
Barcode
5202234611990
Label serving
190 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5202234611990. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Greek Yoghurt High Protein?

100 g of Greek Yoghurt High Protein has 65 kcal. Serving, 190 g (190 g): about 124 kcal.

Is Greek Yoghurt High Protein high in protein?

Greek Yoghurt High Protein contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 22.4 g in serving, 190 g (190 g). About 72% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Greek Yoghurt High Protein?

Greek Yoghurt High Protein has 4.5 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Yoghurt High Protein?

Greek Yoghurt High Protein contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Greek Yoghurt High Protein?

100 g contains 0.1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.