Greek Yoghurt
Packaged product Dairy and Eggs Aldi
Greek Yoghurt contains 124 kcal per 100 g.
Roughly 44% of its calories come from fat, with 28% from carbohydrates and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat | not reported | |
| Sodium L | 37 mg | 2% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 4.5 g | |
| Protein L | 8.5 g | 17% |
| Calcium L | 114 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 28%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gabove the median for dairy and eggs (median 8 g)
- Sugars4.5 gabove the median for dairy and eggs (median 3.9 g)
- Fat6.1 gbelow the median for dairy and eggs (median 10 g)
- Sodium37 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 6976558261450
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thick ams Creamy Blueberyy Yogurt Dairy Farmers | 124 | 3.7 g | 13.1 g | 6.3 g |
| Etoile de patate douce pomme de terre et courge butternet Leader Price | 124 | 1.6 g | 15 g | 5.9 g |
| Protein Yogurt Higher Harvest | 124 | 6.5 g | 7.7 g | 7.7 g |
| Greek Style Yogurt Green Valley Dairy | 124 | 4.5 g | 4.1 g | 10 g |
| Finest yoghurt Noosa | 124 | 4.4 g | 15 g | 5.3 g |
| Blackened Seasoned Chicken Mac & Cheese Power Plate | 124 | 13.1 g | 11.1 g | 3 g |
| Yoghurt Mundella | 124 | 3.9 g | 11.3 g | 7 g |
| Rigatoni With Creamy Alfredo Watties | 124 | 5.3 g | 13.1 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Yoghurt?
100 g of Greek Yoghurt has 124 kcal.
How much protein is in Greek Yoghurt?
Greek Yoghurt contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Greek Yoghurt?
Greek Yoghurt has 8.8 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek Yoghurt?
Greek Yoghurt contains 6.1 g of fat per 100 g.
How much sodium is in Greek Yoghurt?
100 g contains 37 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6976558261450. License: ODbL 1.0 (Open Food Facts). Source record dated December 1, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.