How many calories are in Greek Tzatziki Dip Mix?

100 g of Greek Tzatziki Dip Mix has 325 kcal. Serving, 1 serving, 8 g (8 g): about 26 kcal.

Is Greek Tzatziki Dip Mix high in protein?

Greek Tzatziki Dip Mix contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 1 g in serving, 1 serving, 8 g (8 g). About 17% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Greek Tzatziki Dip Mix?

Greek Tzatziki Dip Mix has 62.5 g of total carbohydrates per 100 g, including 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Tzatziki Dip Mix?

Greek Tzatziki Dip Mix contains 0 g of fat per 100 g.

What vitamins and minerals does Greek Tzatziki Dip Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (52% DV), calcium (36% DV) and potassium (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Greek Tzatziki Dip Mix?

100 g contains 3,375 mg of sodium, 147% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Greek Tzatziki Dip Mix

Packaged product Soups and Sauces Savory & Spice

Greek Tzatziki Dip Mix contains 325 kcal per 100 g. A serving, 1 serving, 8 g (8 g) provides about 26 kcal.

Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 52% of the Daily Value for iron, 36% of the Daily Value for calcium and 27% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

325kcal per 100 g

12.5 gprotein

62.5 gcarbohydrates

0 gfat

26kcal in serving, 1 serving, 8 g (8 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	325 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium L	3,375 mg	147%
Total carbohydrates L	62.5 g	23%
Dietary fiber	not reported
Total sugars L	12.5 g
Protein L	12.5 g	25%
Calcium L	463 mg	36%
Iron L	9.4 mg	52%
Potassium L	1,288 mg	27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12.5 gin the top quarter of soups and sauces (median 2.2 g)
Sugars12.5 gin the top quarter of soups and sauces (median 3.8 g)
Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
Sodium3,375 mgin the top quarter of soups and sauces (median 433 mg)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Savory & Spice
Barcode: 0850000727991
Label serving: 1 serving (8 g)
Category: Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0850000727991. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.