Greek Style Yogurt with Strawberries
Packaged product Dairy and Eggs Marks & Spencers
Greek Style Yogurt with Strawberries contains 103 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 144 kcal.
Roughly 47% of its calories come from fat, with 41% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 8.9 g | |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 41%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0.5 gbelow the median for dairy and eggs (median 0.7 g)
- Sugars8.9 gabove the median for dairy and eggs (median 4 g)
- Fat5.4 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3.5 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium31 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29491537
- Label serving
- 1 portion (140 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft cheese Yester Farm | 103 | 10 g | 3.6 g | 6 g |
| Greek Style Yoghurt With Cherry M&S | 103 | 3.2 g | 9.6 g | 5.8 g |
| Dairy-Free Plain Yogurt WayFare | 103 | 3.7 g | 8.8 g | 5.2 g |
| Egg & Spinach protein pot Pret | 103 | 11.4 g | 2.3 g | 5.3 g |
| Yogurt Cremoso - Pesca e Albicocca in pezzi Müller | 103 | 3.1 g | 14.4 g | 3.2 g |
| Yogurt intero cocco Sterzing vipiteno | 103 | 3.4 g | 13 g | 3.7 g |
| Yogurt di montagna muuh | 103 | 4 g | 13.4 g | 3.4 g |
| Egg Noodles Con Salmone E Verdure Saltate Erbert | 103 | 4.9 g | 12.7 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29491537. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.