Greek style yogurt
Packaged product Dairy and Eggs Tesco
Greek style yogurt contains 75 kcal per 100 g.
Roughly 39% of its calories come from carbohydrates, with 32% from fat and 29% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,646 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7 g | |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 39%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5000462416734
- Category
- Greek-style yogurts
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek nonfat yogurt, vanilla Wegmans | 75 | 9.3 g | 8.8 g | 0 g |
| Authentic Greek Yogurt with a Peach Compote Marks & Spencers | 75 | 8.2 g | 9.8 g | 0.1 g |
| Κρικρι στραγγιστό 2% αγελαδινό Κρικρι | 75 | 9.8 g | 4.5 g | 2 g |
| Yogurt Griego Meriendo | 75 | 9 g | 5 g | 2 g |
| Shoprite, greek nonfat yogurt, vanilla Shoprite | 75 | 8.8 g | 10.1 g | 0 g |
| Greek yogurt, vanilla Starter Bros | 75 | 8.4 g | 10.1 g | 0 g |
| Greek Nonfat Yogurt Belfonte | 75 | 8.8 g | 10.1 g | 0 g |
| Taste of inspirations, greek nonfat yogurt, vanilla Taste Of Inspirations | 75 | 8.8 g | 10.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek style yogurt?
100 g of Greek style yogurt has 75 kcal.
How much protein is in Greek style yogurt?
Greek style yogurt contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value). About 29% of its calories come from protein.
How many carbs are in Greek style yogurt?
Greek style yogurt has 7.2 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek style yogurt?
Greek style yogurt contains 2.6 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in Greek style yogurt?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000462416734. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.