Greek style yogurt

Packaged product Sweets and Desserts Milbona

Greek style yogurt contains 56 kcal per 100 g. A serving, 115 g (115 g) provides about 64 kcal.

Roughly 56% of its calories come from carbohydrates, with 40% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 91 kcal per 100 g across 24 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Greek style yogurt by Milbona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
5.5 gprotein
7.6 gcarbohydrates
0.26 gfat
64kcal in serving, 115 g (115 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55.7 kcal
Total fat L 0.26 g 0.3%
Saturated fat L 0.17 g 0.9%
Sodium L 0 mg 0%
Total carbohydrates L 7.6 g 3%
Dietary fiber L 0.43 g 2%
Total sugars L 5.9 g
Added sugars L 0 g 0%
Protein L 5.5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 56%Fat: 4%56kcal / 100 g
  • Protein 40%
  • Carbohydrates 56%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.5 gin the top quarter of sweets and desserts (median 3.5 g)
  • Fiber0.43 gbelow the median for sweets and desserts (median 0.5 g)
  • Sugars5.9 gin the lowest quarter of sweets and desserts (median 12 g)
  • Fat0.26 gin the lowest quarter of sweets and desserts (median 3 g)
  • Saturated fat0.17 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 44 mg)
  • Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milbona
Barcode
4056489756590
Quantity
4 x 115 g
Label serving
115 g
Category
Yogurts with fruits and sugar no 0% fat
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yogurt (Milk), Water, 8% Strawberries, Modified Maize Starch, Stabiliser: Pectins; Lemon Juice from Concentrate, Sweetener: Aspartame; Black Carrot Concentrate, Flavouring. Contains a source of Phenylalanine. Allergy Advice For allergens, see ingredients in bold.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Fat Free Berries Flavour Drinking Yoghurt Dairy Farm 52 0.7 g 12.1 g 0 g
Melon og pasjon-yoghurt med granola GO' MORGEN 61 4.5 g 16 g 3.3 g
Les AROMATISESsaveurs fraise, banane, framboise, vanille, fruits des bois Auchan 76 3.5 g 11 g 2 g
Low Fat Yoghurt with Strawberry Meiji 82 3.1 g 13.8 g 1.6 g
Yogourt Moka Elsa 87 3.6 g 11 g 3.2 g
Les fruits mixés au lait entier fraise abricot banane framboise BIO Auchan Bio 88 3.6 g 12 g 2.9 g
Brassé Abricot mixé au lait entier Carrefour BIO 88 3.6 g 12 g 2.9 g
Bibio vanille Bibio 90 3.5 g 12.1 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489756590. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Greek style yogurt?

100 g of Greek style yogurt has 56 kcal. Serving, 115 g (115 g): about 64 kcal.

How much protein is in Greek style yogurt?

Greek style yogurt contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 6.3 g in serving, 115 g (115 g). About 40% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.5 g).

How many carbs are in Greek style yogurt?

Greek style yogurt has 7.6 g of total carbohydrates per 100 g, including 0.43 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek style yogurt?

Greek style yogurt contains 0.26 g of fat per 100 g, of which 0.17 g is saturated (0.9% of the Daily Value).

How much sodium is in Greek style yogurt?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.