How many calories are in Greek Style Yogurt?

100 g of Greek Style Yogurt has 97 kcal. Serving, 100 g (100 g): about 97 kcal.

How much protein is in Greek Style Yogurt?

Greek Style Yogurt contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 100 g (100 g). About 39% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Greek Style Yogurt?

Greek Style Yogurt has 3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Style Yogurt?

Greek Style Yogurt contains 5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Greek Style Yogurt

Packaged product Dairy and Eggs Amhara

Greek Style Yogurt contains 97 kcal per 100 g. A serving, 100 g (100 g) provides about 97 kcal.

Roughly 48% of its calories come from fat, with 39% from protein and 13% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

97kcal per 100 g

9 gprotein

3 gcarbohydrates

5 gfat

97kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	97 kcal
Total fat L	5 g	6%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	3 g	1%
Dietary fiber	not reported
Total sugars	not reported
Protein L	9 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 39%
Carbohydrates 13%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9 gabove the median for dairy and eggs (median 8 g)
Fat5 gbelow the median for dairy and eggs (median 10 g)
Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Amhara
Barcode: 8964000847534
Quantity: 250 g
Label serving: 100 g
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Cottage Cheese Hallandale Farms	97	10.6 g	4.4 g	4.4 g
Probiotic Greek Yogurt Nefis	97	9 g	3 g	5 g
Greek Style Lowfat Yogurt Kemps Llc	97	8.4 g	15 g	0.22 g
Cereals yogurt Activia	97	3.7 g	13.5 g	3.1 g
Creamy peanut butter Snickers	97	2 g	9.5 g	5.6 g
Low Fat Milk Meadows	97	7.2 g	10 g	3 g
Cottage Cheese Heinen's	97	10.6 g	4.4 g	4.4 g
Snickers creamy peanut butter Snickers	97	2 g	9.5 g	5.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8964000847534. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.