Greek style Yoghurt
Packaged product Dairy and Eggs Woolworths
Greek style Yoghurt contains 109 kcal per 100 g.
Roughly 60% of its calories come from fat, with 22% from protein and 18% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,646 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 18%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for dairy and eggs (median 6.7 g)
- Sugars4.7 gbelow the median for dairy and eggs (median 7.8 g)
- Fat7.3 gabove the median for dairy and eggs (median 3 g)
- Saturated fat5 gabove the median for dairy and eggs (median 2 g)
- Sodium268 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633992606
- Category
- Greek-style yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pasteurised milk and cream (milk skim milk powder, live cultures (milk) (including s. thermophilus, lacidophilus, bifidobacterium, l casei). contains: milk. storage instructions keep refrigerated at 1-5°c.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek yoghurt Grahams | 109 | 5.5 g | 11.4 g | 4.6 g |
| Yogur griego sirtaki de citricos Casa Grande de Xanceda | 109 | 3.5 g | 13.6 g | 4.1 g |
| dukatos jagoda Dukat | 109 | 2.9 g | 14 g | 4.4 g |
| Rasvaton aito kreikkalainen jogurtti hunajan kanssa Olympus | 109 | 7.8 g | 19.4 g | 0 g |
| Yaourt à la grecque LP Leader Price | 109 | 2.8 g | 4.6 g | 8.8 g |
| Yaourt à la grecque nature Super U | 109 | 2.9 g | 3.6 g | 9.2 g |
| Kreikkalainen jogurtti, puolukka Valio | 109 | 5.4 g | 11 g | 4.7 g |
| Rachel's Organic Greek Style Natural yogurt Rachel's | 109 | 3.6 g | 5 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek style Yoghurt?
100 g of Greek style Yoghurt has 109 kcal.
How much protein is in Greek style Yoghurt?
Greek style Yoghurt contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 6.7 g).
How many carbs are in Greek style Yoghurt?
Greek style Yoghurt has 4.8 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek style Yoghurt?
Greek style Yoghurt contains 7.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Greek style Yoghurt?
100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633992606. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.