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Greek Style Yoghurt

Packaged product Dairy and Eggs Woolworths

Greek Style Yoghurt contains 59 kcal per 100 g. A serving, 150 g (150 g) provides about 88 kcal.

Roughly 45% of its calories come from protein, with 32% from carbohydrates and 23% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

59kcal per 100 g
6.5 gprotein
4.7 gcarbohydrates
1.5 gfat
88kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58.8 kcal
Total fat L 1.5 g 2%
Saturated fat L 1 g 5%
Trans fat L 0.067 g
Cholesterol L 12 mg 4%
Sodium L 46 mg 2%
Total carbohydrates L 4.7 g 2%
Dietary fiber L 0.33 g 1%
Total sugars L 2.5 g
Protein L 6.5 g 13%
Calcium L 162 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 32%Fat: 23%59kcal / 100 g
  • Protein 45%
  • Carbohydrates 32%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%

Nutritional insights

  • Protein6.5 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0.33 gbelow the median for dairy and eggs (median 0.7 g)
  • Sugars2.5 gbelow the median for dairy and eggs (median 4 g)
  • Fat1.5 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat1 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium46 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.33 g
Polyunsaturated fat L0.067 g

Product details

Brand
Woolworths
Barcode
6009189131530
Label serving
150 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Oat Milk Milk Lab 59 0.6 g 8 g 2.8 g
Oat MILK MilkLab 59 0.6 g 8 g 2.8 g
Woolworths Low Fat Greek Yogurt Woolworths 59 6.5 g 4.7 g 1.5 g
Greek Style Low Fat Plain Yogurt Woolworths 59 6.5 g 4.7 g 1.5 g
Low Fat Plain Yoghurt Nutriday 59 3.6 g 8 g 1.5 g
Plain low fat yogurt James Farm 59 4.1 g 6.5 g 1.5 g
Non-Fat Greek Yogurt Plain Bowling & Basket 59 10 g 4.7 g 0 g
Butternut Squash Seabrook Farms 59 2.4 g 14.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6009189131530. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Greek Style Yoghurt?

100 g of Greek Style Yoghurt has 59 kcal. Serving, 150 g (150 g): about 88 kcal.

How much protein is in Greek Style Yoghurt?

Greek Style Yoghurt contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 9.8 g in serving, 150 g (150 g). About 45% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Greek Style Yoghurt?

Greek Style Yoghurt has 4.7 g of total carbohydrates per 100 g, including 0.33 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Style Yoghurt?

Greek Style Yoghurt contains 1.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Greek Style Yoghurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Greek Style Yoghurt?

100 g contains 46 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.