Greek Style Yoghurt

Packaged product Dairy and Eggs Straight up

Greek Style Yoghurt contains 98 kcal per 100 g.

Roughly 46% of its calories come from fat, with 29% from carbohydrates and 25% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (93 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Greek Style Yoghurt by Straight up, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
98kcal per 100 g
6 gprotein
7.2 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97.8 kcal
Total fat L 5 g 6%
Saturated fat L 3.7 g 19%
Sodium L 72 mg 3%
Total carbohydrates L 7.2 g 3%
Dietary fiber not reported
Total sugars L 6 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 29%Fat: 46%98kcal / 100 g
  • Protein 25%
  • Carbohydrates 29%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for dairy and eggs (median 6.7 g)
  • Sugars6 gbelow the median for dairy and eggs (median 7.5 g)
  • Fat5 gabove the median for dairy and eggs (median 3 g)
  • Saturated fat3.7 gabove the median for dairy and eggs (median 2 g)
  • Sodium72 mgin the top quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Straight up
Barcode
5014067332665
Category
Greek-style yogurts
Packaging
en:pp-tub
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Total 5% Fat Natural Greek Recipe Strained Yoghurt FAGE 98 9 g 3 g 5 g
Στραγγιστό & αγαπημένο Κρι Κρι 98 9 g 3.5 g 5 g
Yaos fest & mild 5% Nestlé 98 8.9 g 3.3 g 5 g
Danone ACTIVIA®Joghurt Natur griechischer Art 4x110g ACTIVIA 98 4 g 4.8 g 7 g
Oikos Oikos 98 6.7 g 10.5 g 3.2 g
Yoplait Griego sabor Moras Sigma 98 6 g 12.1 g 1.8 g
Salted Caramel Remix Oikos 98 8.6 g 12.5 g 1.6 g
Yogurt Greco Intero Bianco Esselunga 98 9 g 3.5 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5014067332665. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Greek Style Yoghurt?

100 g of Greek Style Yoghurt has 98 kcal.

How much protein is in Greek Style Yoghurt?

Greek Style Yoghurt contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 6.7 g).

How many carbs are in Greek Style Yoghurt?

Greek Style Yoghurt has 7.2 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Style Yoghurt?

Greek Style Yoghurt contains 5 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

How much sodium is in Greek Style Yoghurt?

100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.