Greek Style Yoghurt
Packaged product Dairy and Eggs Coop
Greek Style Yoghurt contains 119 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 134 kcal.
Roughly 47% of its calories come from fat, with 41% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 4.1 g | 20% |
| Sodium L | 0.08 mg | 0% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 11 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 41%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gbelow the median for dairy and eggs (median 8 g)
- Fiber0.5 gbelow the median for dairy and eggs (median 0.6 g)
- Sugars11 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat6.2 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat4.1 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium0.08 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 0066129714877
- Label serving
- 1 portion (113 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ricotta Cheese All Seasons Fruit Market | 119 | 8.6 g | 3.2 g | 8 g |
| Coles Perform High Protein Butter Chicken 410g Coles Perform | 119 | 10.7 g | 11.3 g | 3.1 g |
| Deep dark salted brown butter Alter Eco | 119 | 1.3 g | 7.1 g | 9.2 g |
| Thick & Creamy Yoghurt Cyclops | 119 | 6 g | 6.4 g | 6.4 g |
| Organic Coconut Milk Oh So Natural | 119 | 0.75 g | 1.4 g | 12 g |
| Light Coconut Cream Asia Green Garden | 119 | 0.75 g | 1.4 g | 12 g |
| Bird's eye chicken with rosemary brown butter potatoes Birds Eye | 119 | 7.6 g | 11.9 g | 4.2 g |
| Greek Pasta Salad With Vegan Feta Cheese Sunneen | 119 | 3.5 g | 17.2 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Style Yoghurt?
100 g of Greek Style Yoghurt has 119 kcal. Serving, 1 portion, 113 g (113 g): about 134 kcal.
How much protein is in Greek Style Yoghurt?
Greek Style Yoghurt contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 4.1 g in serving, 1 portion, 113 g (113 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Greek Style Yoghurt?
Greek Style Yoghurt has 12 g of total carbohydrates per 100 g, including 0.5 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek Style Yoghurt?
Greek Style Yoghurt contains 6.2 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).
How much sodium is in Greek Style Yoghurt?
100 g contains 0.08 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066129714877. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.