greek style natural yoghurt

Packaged product Dairy and Eggs Creamfields

Greek style natural yoghurt contains 91 kcal per 100 g.

Roughly 62% of its calories come from fat, with 20% from carbohydrates and 18% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (93 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

greek style natural yoghurt by Creamfields, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
91kcal per 100 g
4 gprotein
4.6 gcarbohydrates
6.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91 kcal
Total fat L 6.3 g 8%
Saturated fat L 4.2 g 21%
Sodium L 40 mg 2%
Total carbohydrates L 4.6 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.6 g
Added sugars L 0 g 0%
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 20%Fat: 62%91kcal / 100 g
  • Protein 18%
  • Carbohydrates 20%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gbelow the median for dairy and eggs (median 6.7 g)
  • Sugars4.6 gbelow the median for dairy and eggs (median 7.8 g)
  • Fat6.3 gabove the median for dairy and eggs (median 3 g)
  • Saturated fat4.2 gabove the median for dairy and eggs (median 2 g)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Creamfields
Barcode
5057743632246
Quantity
500g
Category
Greek-style yogurts
Nutri-Score
C as computed by Open Food Facts

Ingredients

Greek style natural yogurt. Made using British milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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TEOS Греческий Йогурт Манго-Чиа Савушкин 91 7 g 11.3 g 2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in greek style natural yoghurt?

100 g of greek style natural yoghurt has 91 kcal.

How much protein is in greek style natural yoghurt?

Greek style natural yoghurt contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 6.7 g).

How many carbs are in greek style natural yoghurt?

Greek style natural yoghurt has 4.6 g of total carbohydrates per 100 g, including 0 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in greek style natural yoghurt?

Greek style natural yoghurt contains 6.3 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in greek style natural yoghurt?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057743632246. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.