Greek Style Binless Butterfly Chicken

Packaged product Dairy and Eggs Ready Set Cook

Greek Style Binless Butterfly Chicken contains 119 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 179 kcal.

Roughly 52% of its calories come from protein, with 38% from fat and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

119kcal per 100 g
15.3 gprotein
2.8 gcarbohydrates
4.9 gfat
179kcal in serving, 1 portion, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 4.9 g 6%
Saturated fat L 1.6 g 8%
Sodium L 727 mg 32%
Total carbohydrates L 2.8 g 1%
Dietary fiber not reported
Total sugars L 1.2 g
Protein L 15.3 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52%Carbohydrates: 10%Fat: 38%119kcal / 100 g
  • Protein 52%
  • Carbohydrates 10%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.3 gabove the median for dairy and eggs (median 8 g)
  • Sugars1.2 gbelow the median for dairy and eggs (median 4 g)
  • Fat4.9 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat1.6 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium727 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ready Set Cook
Barcode
2132785010610
Label serving
1 portion (150 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2132785010610. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Greek Style Binless Butterfly Chicken?

100 g of Greek Style Binless Butterfly Chicken has 119 kcal. Serving, 1 portion, 150 g (150 g): about 179 kcal.

Is Greek Style Binless Butterfly Chicken high in protein?

Greek Style Binless Butterfly Chicken contains 15.3 g of protein per 100 g (31% of the 50 g Daily Value), or 23 g in serving, 1 portion, 150 g (150 g). About 52% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Greek Style Binless Butterfly Chicken?

Greek Style Binless Butterfly Chicken has 2.8 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Style Binless Butterfly Chicken?

Greek Style Binless Butterfly Chicken contains 4.9 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Greek Style Binless Butterfly Chicken?

100 g contains 727 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.