Greek Strained Yogurt
Packaged product Dairy and Eggs Hy-Vee
Greek Strained Yogurt contains 107 kcal per 100 g. A serving, 1 container, 150 g (150 g) provides about 161 kcal.
Roughly 50% of its calories come from carbohydrates, with 26% from protein and 24% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,646 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 33 mg | 1% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12 g | |
| Added sugars L | 16.9 g | 34% |
| Protein L | 7.3 g | 15% |
| Vitamin A L | 20.1 µg | 2% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 100 mg | 8% |
| Iron L | 0 mg | 0% |
| Potassium L | 120 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 50%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gabove the median for dairy and eggs (median 6.7 g)
- Sugars12 gin the top quarter of dairy and eggs (median 7.8 g)
- Sodium33 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 40 IU |
|---|
Other components (1)
| Vitamin A, IU L | 67 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 107 kcal | 107 kcal |
| Protein | 7.3 g | 7.3 g |
| Carbohydrates | 14 g | 14 g |
| Fat | 3 g | 3 g |
| Fiber | 0 g | 0 g |
| Sugars | 12 g | 12 g |
| Sodium | 33 mg | 33 mg |
Product details
- Brand
- Hy-Vee
- Barcode
- 0075450010367
- Label serving
- 1 CONTAINER (150 g)
- Category
- Greek-style yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured pasteurized grade a milk, water, honey, sugar, food starch-modified, natural flavor, citric acid, vitamin d3. contains live and active cultures (bifidobacterium, l. acidophilus, l. bulgaricus, l. paracasei, s. thermophilus).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry greek strained yogurt, raspberry Hy-Vee | 107 | 7.3 g | 13.3 g | 3 g |
| Key lime greek strained yogurt, key lime Hy-Vee | 107 | 7.3 g | 13.3 g | 3 g |
| Greek Yogurt Chobani Inc. | 107 | 7.3 g | 16.7 g | 1.7 g |
| Timeless toasted coconut vanilla greek yogurt blended, timeless toasted coconut vanilla Dannon | 107 | 7.3 g | 12.7 g | 2.7 g |
| Easiyo , Fresh yoghurt Greek Style Lemon Easiyo | 107 | 4 g | 14.3 g | 3.7 g |
| Yogurt griego Milbona | 107 | 3.2 g | 4.3 g | 8.5 g |
| Yaourts Natures à La Grecque, 6 Fois 150 Grammes, Marque Nestlé Nestlé | 107 | 3.1 g | 3.6 g | 8.6 g |
| Yogurt greco stracciatella Eurospin | 107 | 7.9 g | 14.3 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Strained Yogurt?
100 g of Greek Strained Yogurt has 107 kcal. Serving, 1 container, 150 g (150 g): about 161 kcal.
How much protein is in Greek Strained Yogurt?
Greek Strained Yogurt contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 11 g in serving, 1 container, 150 g (150 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 6.7 g).
How many carbs are in Greek Strained Yogurt?
Greek Strained Yogurt has 14 g of total carbohydrates per 100 g, including 0 g of fiber and 12 g of sugars.
How much fat is in Greek Strained Yogurt?
Greek Strained Yogurt contains 3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Greek Strained Yogurt?
100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2186976. License: CC0 1.0 (U.S. public domain). Source record dated September 29, 2021. Imported November 6, 2026.
- Open Food Facts, record 0075450010367. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.