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Greek Recipe Kefir

Packaged product Other Foods Biotiful

Greek Recipe Kefir contains 56 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 56 kcal.

Roughly 71% of its calories come from protein, with 29% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 16% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

56kcal per 100 g
10 gprotein
4 gcarbohydrates
0 gfat
56kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 47 mg 2%
Total carbohydrates L 4 g 1%
Dietary fiber not reported
Total sugars L 4 g
Protein L 10 g 20%
Vitamin B12 L 0.38 µg16%
Calcium L 120 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Carbohydrates: 29%56kcal / 100 g
  • Protein 71%
  • Carbohydrates 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1216%Calcium9%

Nutritional insights

  • Protein10 gabove the median for other foods (median 7.4 g)
  • Sugars4 gabove the median for other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium47 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal17.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Biotiful
Barcode
5060337223560
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Ratatouille Karine et Jeff 56 1 g 4.1 g 3.4 g
Gamberetti boreali Primia 56 13 g 0 g 0.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060337223560. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Greek Recipe Kefir?

100 g of Greek Recipe Kefir has 56 kcal. Serving, 1 portion, 100 g (100 g): about 56 kcal.

Is Greek Recipe Kefir high in protein?

Greek Recipe Kefir contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 1 portion, 100 g (100 g). About 71% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Greek Recipe Kefir?

Greek Recipe Kefir has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Recipe Kefir?

Greek Recipe Kefir contains 0 g of fat per 100 g.

What vitamins and minerals does Greek Recipe Kefir contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Greek Recipe Kefir?

100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.