How many calories are in Greek Plain Yogurt Dressing & Dipping?

100 g of Greek Plain Yogurt Dressing & Dipping has 233 kcal.

How much protein is in Greek Plain Yogurt Dressing & Dipping?

Greek Plain Yogurt Dressing & Dipping contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Greek Plain Yogurt Dressing & Dipping?

Greek Plain Yogurt Dressing & Dipping has 6.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Plain Yogurt Dressing & Dipping?

Greek Plain Yogurt Dressing & Dipping contains 20 g of fat per 100 g.

How much sodium is in Greek Plain Yogurt Dressing & Dipping?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Greek Plain Yogurt Dressing & Dipping

Packaged product Soups and Sauces Fontana

Greek Plain Yogurt Dressing & Dipping contains 233 kcal per 100 g.

Roughly 82% of its calories come from fat, with 12% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

233kcal per 100 g

3.3 gprotein

6.7 gcarbohydrates

20 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	233 kcal
Total fat L	20 g	26%
Saturated fat	not reported
Sodium L	350 mg	15%
Total carbohydrates L	6.7 g	2%
Dietary fiber	not reported
Total sugars	not reported
Protein L	3.3 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 12%
Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.3 gabove the median for soups and sauces (median 2.2 g)
Fat20 gin the top quarter of soups and sauces (median 2.9 g)
Sodium350 mgbelow the median for soups and sauces (median 433 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Fontana
Barcode: 8801005960601
Category: Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8801005960601. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "GREEK PLAIN YOGURT DRESSING & DIPPING". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.