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Greek Nonfat Yogurt with 2x Protein blueberry

Packaged product Dairy and Eggs Norman's

Greek Nonfat Yogurt with 2x Protein blueberry contains 88 kcal per 100 g. A serving, 100 g (100 g) provides about 88 kcal.

Roughly 62% of its calories come from carbohydrates, with 38% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

88kcal per 100 g
8.2 gprotein
13.5 gcarbohydrates
0 gfat
88kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 35 mg 2%
Total carbohydrates L 13.5 g 5%
Dietary fiber L 0 g 0%
Total sugars L 10.6 g
Added sugars L 0 g 0%
Protein L 8.2 g 16%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 88 mg7%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 62%88kcal / 100 g
  • Protein 38%
  • Carbohydrates 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%

Nutritional insights

  • Protein8.2 gabove the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars10.6 gin the top quarter of dairy and eggs (median 4 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium35 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (2)
Caffeine L0 mg
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 100 kcal88 kcal
Protein 10 g8.2 g
Carbohydrates 14 g13.5 g
Fat 0 g0 g
Fiber n/a0 g
Sugars 8 g10.6 g
Sodium 26.7 mg35 mg

Product details

Brand
Norman's
Barcode
0890360000310
Label serving
100 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2539494. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0890360000310. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Greek Nonfat Yogurt with 2x Protein blueberry?

100 g of Greek Nonfat Yogurt with 2x Protein blueberry has 88 kcal. Serving, 100 g (100 g): about 88 kcal.

How much protein is in Greek Nonfat Yogurt with 2x Protein blueberry?

Greek Nonfat Yogurt with 2x Protein blueberry contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 8.2 g in serving, 100 g (100 g). About 38% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Greek Nonfat Yogurt with 2x Protein blueberry?

Greek Nonfat Yogurt with 2x Protein blueberry has 13.5 g of total carbohydrates per 100 g, including 0 g of fiber and 10.6 g of sugars.

How much fat is in Greek Nonfat Yogurt with 2x Protein blueberry?

Greek Nonfat Yogurt with 2x Protein blueberry contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Greek Nonfat Yogurt with 2x Protein blueberry?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.