Greek Nonfat Yogurt Plain

Packaged product Dairy and Eggs WinCo Foods

Greek Nonfat Yogurt Plain contains 59 kcal per 100 g. A serving, 0.666 cup, 170 g (170 g) provides about 100 kcal.

Roughly 71% of its calories come from protein, with 29% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Greek Nonfat Yogurt Plain by WinCo Foods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
59kcal per 100 g
10 gprotein
4.1 gcarbohydrates
0 gfat
100kcal in serving, 0.666 cup, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58.8 kcal
Total fat L 0 g 0%
Saturated fat not reported
Cholesterol L 2.9 mg 1%
Sodium L 29.4 mg 1%
Total carbohydrates L 4.1 g 1%
Dietary fiber L 0 g 0%
Total sugars L 4.1 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 124 mg10%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 141 mg3%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Carbohydrates: 29%59kcal / 100 g
  • Protein 71%
  • Carbohydrates 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Potassium3%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein10 gin the top quarter of dairy and eggs (median 3.8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
  • Sugars4.1 gin the lowest quarter of dairy and eggs (median 9.7 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 2.7 g)
  • Sodium29.4 mgin the lowest quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
WinCo Foods
Barcode
0070552404120
Quantity
32 oz
Label serving
0.666 cup (170 g)
Category
Yogurts
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Yogurt Plain HEB Organics 59 7.2 g 2.4 g 0 g
Cultured Pasteurized Sour Milk Topsco Associates LLC 59 10 g 4.1 g 0 g
nonfat greek yogurt Hannaford 59 10 g 4.7 g 0 g
Grade A Low fat yogurt plain Ahold 59 4.1 g 6.5 g 1.5 g
Super Zero Yogurt Friendly Farms 59 10 g 4.1 g 0 g
Vanilla Greek Yogurt Chobani 59 10.1 g 3.9 g 0.2 g
Gloria Pro Day Yogurt Manzana Gloria 59 6.7 g 7 g 0.4 g
Protein Kwark Almhof 59 9.3 g 4.5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0070552404120. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Greek Nonfat Yogurt Plain?

100 g of Greek Nonfat Yogurt Plain has 59 kcal. Serving, 0.666 cup, 170 g (170 g): about 100 kcal.

Is Greek Nonfat Yogurt Plain high in protein?

Greek Nonfat Yogurt Plain contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 17 g in serving, 0.666 cup, 170 g (170 g). About 71% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).

How many carbs are in Greek Nonfat Yogurt Plain?

Greek Nonfat Yogurt Plain has 4.1 g of total carbohydrates per 100 g, including 0 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Nonfat Yogurt Plain?

Greek Nonfat Yogurt Plain contains 0 g of fat per 100 g.

How much sodium is in Greek Nonfat Yogurt Plain?

100 g contains 29.4 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.