Greek Nonfat Yogurt

Packaged product Dairy and Eggs Dannon

Greek Nonfat Yogurt contains 36 kcal per 100 g. A serving, 150 g (150 g) provides about 53 kcal.

Roughly 60% of its calories come from protein, with 40% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

36kcal per 100 g
5.3 gprotein
3.6 gcarbohydrates
0 gfat
53kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35.5 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 4.7 mg 2%
Sodium L 0.02 mg 0%
Total carbohydrates L 3.6 g 1%
Dietary fiber not reported
Total sugars L 3.1 g
Protein L 5.3 g 11%
Calcium L 0.067 mg0%
Iron L 0 mg0%
Potassium L 0.071 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60%Carbohydrates: 40%36kcal / 100 g
  • Protein 60%
  • Carbohydrates 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0%Potassium0%Iron0%

Nutritional insights

  • Protein5.3 gbelow the median for dairy and eggs (median 8 g)
  • Sugars3.1 gbelow the median for dairy and eggs (median 4 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium0.02 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dannon
Barcode
0036632037282
Quantity
150 g
Label serving
150 g
Category
Dairy and Eggs
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CULTURED GRADE A NON FAT MILK, WATER, PEACHES, FRUCTOSE, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, MALIC ACID, SUCRALOSE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), XANTHAN GUM, ACESULFAME POTASSIUM, ANNATTO EXTRACT (FOR COLOR), SODIUM CITRATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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yogurt Fresa Vita latti Latti 36 3.4 g 5.5 g 0 g
Yogurt Pack, Fresa Colanta Slight 36 3.9 g 5.5 g 0 g
Non-fat Milk Topvalu 36 3.6 g 5.3 g 0 g
Creamer from milk Tassimo 36 1.9 g 1.8 g 2.3 g
Skimmed Milk SPAR 36 3.7 g 5 g 0.3 g
VEGGIE RAMEN Garlic Soy Flavored Green Giant 36 1.6 g 6.7 g 0.56 g
Cheese Laughing Cow 36 1.7 g 0.9 g 2.8 g
Fat free milk long life Crystal Valley 35 3.4 g 5.2 g 0.12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0036632037282. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Greek Nonfat Yogurt?

100 g of Greek Nonfat Yogurt has 36 kcal. Serving, 150 g (150 g): about 53 kcal.

How much protein is in Greek Nonfat Yogurt?

Greek Nonfat Yogurt contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 8 g in serving, 150 g (150 g). About 60% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Greek Nonfat Yogurt?

Greek Nonfat Yogurt has 3.6 g of total carbohydrates per 100 g, including 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Nonfat Yogurt?

Greek Nonfat Yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Greek Nonfat Yogurt?

100 g contains 0.02 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.