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Greek Nonfat Yogurt

Packaged product Dairy and Eggs Dannon

Greek Nonfat Yogurt contains 87 kcal per 100 g. A serving, 150 g (150 g) provides about 131 kcal.

Roughly 64% of its calories come from carbohydrates, with 36% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

87kcal per 100 g
8 gprotein
14 gcarbohydrates
0 gfat
131kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 87 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 3 mg 1%
Sodium L 37 mg 2%
Total carbohydrates L 14 g 5%
Dietary fiber L 0 g 0%
Total sugars L 13.3 g
Protein L 8 g 16%
Vitamin A L 0 µg0%
Vitamin D L 0 µg0%
Calcium L 100 mg8%
Potassium L 133 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 64%87kcal / 100 g
  • Protein 36%
  • Carbohydrates 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Potassium3%Vitamin A0%Vitamin D0%

Nutritional insights

  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars13.3 gin the top quarter of dairy and eggs (median 4 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium37 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L40 IU
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 58.7 kcal87 kcal
Protein 5.3 g8 g
Carbohydrates 9.3 g14 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 8.9 g13.3 g
Sodium 0.025 mg37 mg

Product details

Brand
Dannon
Barcode
0036632028624
Quantity
150 g
Label serving
150 g
Category
Dairy and Eggs
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CULTURED GRADE A NON FAT MILK, SUGAR, FRUCTOSE, WATER, PAPAYA, MANGO, PINEAPPLE, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, PASSION FRUIT JUICE CONCENTRATE, NATURAL FLAVOR, PECTIN, CARRAGEENAN, SODIUM CITRATE, LACTIC ACID, VITAMIN D3, CALCIUM CITRATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Comfort lactose free yoghurt Parmalat 87 4.1 g 11 g 3 g
Cottage Cheese M budget 87 10 g 2.7 g 4 g
Premium Authentic Greek Yogurt Publix Super Markets Inc. 87 8.7 g 12.7 g 0 g
Greek Nonfat Yogurt Shoperite 87 8 g 14.7 g 0 g
BBQ Chicken With Veggie Skewer Gather Fresh & Ready Meals 87 10.1 g 6.8 g 1.7 g
Spicy Thai Style Siracha Egg Noodles Naked 87 3.5 g 16.2 g 0.7 g
Greek Style Blended Nonfat Yogurt Kemps 87 8 g 12 g 0 g
Creamy Tomato & Parmigiano Reggiano Loyd Grossman 87 2.8 g 8.5 g 4.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2010109. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0036632028624. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Greek Nonfat Yogurt?

100 g of Greek Nonfat Yogurt has 87 kcal. Serving, 150 g (150 g): about 131 kcal.

How much protein is in Greek Nonfat Yogurt?

Greek Nonfat Yogurt contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 12 g in serving, 150 g (150 g). About 36% of its calories come from protein.

How many carbs are in Greek Nonfat Yogurt?

Greek Nonfat Yogurt has 14 g of total carbohydrates per 100 g, including 0 g of fiber and 13.3 g of sugars.

How much fat is in Greek Nonfat Yogurt?

Greek Nonfat Yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Greek Nonfat Yogurt?

100 g contains 37 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.