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Greek Nonfat Yogurt

Packaged product Dairy and Eggs Dannon

Greek Nonfat Yogurt contains 80 kcal per 100 g. A serving, 150 g (150 g) provides about 120 kcal.

Roughly 61% of its calories come from carbohydrates, with 39% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

80kcal per 100 g
8 gprotein
12.7 gcarbohydrates
0 gfat
120kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 3 mg 1%
Sodium L 30 mg 1%
Total carbohydrates L 12.7 g 5%
Dietary fiber L 0 g 0%
Total sugars L 12 g
Protein L 8 g 16%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 100 mg8%
Iron L 0 mg0%
Potassium L 90 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 61%80kcal / 100 g
  • Protein 39%
  • Carbohydrates 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Potassium2%Vitamin A0%Vitamin C0%Vitamin D0%Iron0%

Nutritional insights

  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars12 gin the top quarter of dairy and eggs (median 4 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium30 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L40 IU
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 55.1 kcal80 kcal
Protein 5.3 g8 g
Carbohydrates 8.5 g12.7 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 8 g12 g
Sodium 0.02 mg30 mg

Product details

Brand
Dannon
Barcode
0036632019400
Quantity
150 g
Label serving
150 g
Category
Dairy and Eggs
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CULTURED GRADE A NON FAT MILK, WATER, SUGAR, FRUCTOSE, MODIFIED CORN STARCH, CONTAINS LESS THAN 1% OF NATURAL VANILLA FLAVOR, MALIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SODIUM CITRATE, VITAMIN D3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2008906. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0036632019400. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Greek Nonfat Yogurt?

100 g of Greek Nonfat Yogurt has 80 kcal. Serving, 150 g (150 g): about 120 kcal.

How much protein is in Greek Nonfat Yogurt?

Greek Nonfat Yogurt contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 12 g in serving, 150 g (150 g). About 39% of its calories come from protein.

How many carbs are in Greek Nonfat Yogurt?

Greek Nonfat Yogurt has 12.7 g of total carbohydrates per 100 g, including 0 g of fiber and 12 g of sugars.

How much fat is in Greek Nonfat Yogurt?

Greek Nonfat Yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Greek Nonfat Yogurt?

100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.