Greek nonfat vanilla yogurt
Packaged product Dairy and Eggs Essential everyday
Greek nonfat vanilla yogurt contains 76 kcal per 100 g. A serving, 170 g (170 g) provides about 130 kcal.
Roughly 55% of its calories come from carbohydrates, with 45% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (84 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76.5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 2.9 mg | 1% |
| Sodium L | 29.4 mg | 1% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
- Sugars8.8 gbelow the median for dairy and eggs (median 9.7 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 2.7 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Sodium29.4 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Essential everyday
- Barcode
- 14502042
- Label serving
- 170 g
- Category
- Yogurts
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
CULTURED PASTER GADE A NONER MILK WITH STOR FRUCTOSE FOOD STARCH-MUFE NATURAL FAVOR, CITRIC ACID WILLA EXTRACT CONTAINS MILK CONTAINS A BIOENGINEERED POOD IN CONTAINS LIVE AND ACTIVE CULTURES FIDOBACTERIUM, LACDOPL BULGARICUS, L. CASELS THERMO FROM COWS NOT TREATED WITH ST GLUTEN-FREE Calories 130 ww 0% 0% 2% KEEP REFRIGERATED 2% BY DATE ON PACKAGE 8% DO NOT FREEZE 9% SIGNIFICANT DIFFERENCE HAS BEEN SHOWN BETWEE MILK DERIVED FROM TREATED AND NON - Abel Sugars 20% TREATED CONS 20% 1303 03688
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach yogurt Wegman | 76 | 3.5 g | 12.9 g | 1.2 g |
| Yogurt Great Value | 76 | 2.9 g | 15.3 g | 0.88 g |
| Blended vanilla bean lowfat yogurt Kroger | 76 | 4.1 g | 12.9 g | 1.2 g |
| Greek Nonfat Yogurt Vanilla Schnucks | 76 | 8.8 g | 9.4 g | 0 g |
| Blended Vanilla H-E-B | 76 | 2.9 g | 14.1 g | 0.88 g |
| Low fat vanilla yogurt Wegmans | 76 | 3.5 g | 13.5 g | 1.2 g |
| Blended cherry yogurt H-E-B | 76 | 2.9 g | 12.9 g | 0.88 g |
| Vanilla Bean Nonfat Yogurt Central Market | 76 | 10 g | 9.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 14502042. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.