Greek Chicken and Rice

Packaged product Poultry Hyvee

Greek Chicken and Rice contains 147 kcal per 100 g. A serving, 1 portion, 326 g (326 g) provides about 480 kcal.

Roughly 40% of its calories come from fat, with 31% from carbohydrates and 29% from protein (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

147kcal per 100 g
10.7 gprotein
11.3 gcarbohydrates
6.4 gfat
480kcal in serving, 1 portion, 326 g (326 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 6.4 g 8%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 29.1 mg 10%
Sodium L 175 mg 8%
Total carbohydrates L 11.3 g 4%
Dietary fiber L 1.5 g 5%
Total sugars L 1.5 g
Added sugars L 0 g 0%
Protein L 10.7 g 21%
Calcium L 19.3 mg1%
Iron L 1.5 mg9%
Potassium L 300 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 31%Fat: 40%147kcal / 100 g
  • Protein 29%
  • Carbohydrates 31%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Potassium6%Calcium1%

Nutritional insights

  • Protein10.7 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber1.5 gin the top quarter of poultry (median 0.25 g)
  • Sugars1.5 gabove the median for poultry (median 0.89 g)
  • Fat6.4 gabove the median for poultry (median 4.5 g)
  • Saturated fat1.2 gabove the median for poultry (median 1.2 g)
  • Sodium175 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.7 g
Polyunsaturated fat L0.61 g

Product details

Brand
Hyvee
Barcode
0075450810196
Label serving
1 portion (326 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0075450810196. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Greek Chicken and Rice?

100 g of Greek Chicken and Rice has 147 kcal. Serving, 1 portion, 326 g (326 g): about 480 kcal.

Is Greek Chicken and Rice high in protein?

Greek Chicken and Rice contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 35 g in serving, 1 portion, 326 g (326 g). About 29% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Greek Chicken and Rice?

Greek Chicken and Rice has 11.3 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Chicken and Rice?

Greek Chicken and Rice contains 6.4 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Greek Chicken and Rice?

100 g contains 175 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.