How many calories are in greek by lidl?

100 g of greek by lidl has 107 kcal.

How much protein is in greek by lidl?

Greek by lidl contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in greek by lidl?

Greek by lidl has 13.3 g of total carbohydrates per 100 g, including 0 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in greek by lidl?

Greek by lidl contains 2.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 31, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

greek by lidl

Packaged product Other Foods Lidl

Greek by lidl contains 107 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 27% from protein and 23% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

107kcal per 100 g

7.3 gprotein

13.3 gcarbohydrates

2.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	107 kcal
Total fat L	2.7 g	3%
Saturated fat L	1.7 g	8%
Sodium	not reported
Total carbohydrates L	13.3 g	5%
Dietary fiber L	0 g	0%
Total sugars L	12 g
Protein L	7.3 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 50%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.3 gbelow the median for other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars12 gabove the median for other foods (median 3.2 g)
Fat2.7 gbelow the median for other foods (median 6.6 g)
Saturated fat1.7 gbelow the median for other foods (median 2 g)
Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lidl
Barcode: 4056489504443
Category: Other Foods

Ingredients

Ingredients not reported.

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Dal Tadka Minute Khana	107	3.3 g	12 g	5.3 g
Balsamic Vinaigrette Silver Leaf	107	0.67 g	26.7 g	0 g
Navratan Korma Mother's Recipe	107	2.7 g	12 g	5.3 g
Pomegranate Aril KIMAYE	107	2.3 g	29.7 g	1.6 g
Sardinas en salsa de tomate Portola	107	12 g	3.7 g	5 g
kumis Castilac	107	3 g	10 g	3 g
Kimchi-Cucumber & Chive YIYORI	107	5.3 g	10.7 g	5.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489504443. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2022. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.