Great Value Whole Tilapia
Packaged product Other Foods Great Value
Great Value Whole Tilapia contains 89 kcal per 100 g.
Roughly 82% of its calories come from protein, with 18% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 15% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.45 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.9 g | 36% |
| Vitamin D L | 3 µg | 15% |
| Calcium L | 9 mg | 0.7% |
| Iron L | 0 mg | 0% |
| Potassium L | 304 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the top quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat1.8 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.45 gbelow the median for other foods (median 1.9 g)
- Sodium36 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal20.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 89.3 kcal | 89 kcal |
| Protein | 17.9 g | 17.9 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | n/a | 36 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742252988
- Category
- Other Foods
Ingredients
tilapia
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natillas, High Protein, Caramelo Dia | 89 | 10 g | 9 g | 1.4 g |
| Yop! Yoplait | 89 | 3.5 g | 12 g | 2.4 g |
| Korppukinkku Coop | 89 | 16 g | 0.7 g | 2.4 g |
| Karštai rūkytą kiaulienos filė su kmynais Biovela | 89 | 14 g | 1.2 g | 3 g |
| Cuajada artesana Celestino Arribas | 89 | 4 g | 5.4 g | 6.3 g |
| Patate rosse di montagna Consorzio ORI | 89 | 2.1 g | 17.9 g | 1 g |
| Polente cèpes persillés Saint Jean | 89 | 1.7 g | 14 g | 2.7 g |
| Whey (Kashk) Somayeh | 89 | 13.8 g | 2.9 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Great Value Whole Tilapia?
100 g of Great Value Whole Tilapia has 89 kcal.
Is Great Value Whole Tilapia high in protein?
Great Value Whole Tilapia contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value). About 82% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Great Value Whole Tilapia?
Great Value Whole Tilapia has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Great Value Whole Tilapia?
Great Value Whole Tilapia contains 1.8 g of fat per 100 g, of which 0.45 g is saturated (2% of the Daily Value).
What vitamins and minerals does Great Value Whole Tilapia contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Great Value Whole Tilapia?
100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 18, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078742252988. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2676623. License: CC0 1.0 (U.S. public domain). Source record dated October 3, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.