Great value, vegetable blends

Packaged product Vegetables Great Value

Great value, vegetable blends contains 38 kcal per 100 g. A serving, 1 cup, 93 g (93 g) provides about 35 kcal.

Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 2,963 products.

100 g provides 36% of the Daily Value for Vitamin A and 25% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

38kcal per 100 g
1.1 gprotein
7.5 gcarbohydrates
0 gfat
35kcal in serving, 1 cup, 93 g (93 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 38 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 22 mg 1%
Total carbohydrates L 7.5 g 3%
Dietary fiber L 2.2 g 8%
Total sugars L 2.2 g
Protein L 1.1 g 2%
Vitamin A L 323 µg36%
Vitamin C L 22.6 mg25%
Calcium L 22 mg2%
Iron L 0.39 mg2%
Potassium L 108 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 87%38kcal / 100 g
  • Protein 13%
  • Carbohydrates 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A36%Vitamin C25%Potassium2%Iron2%Calcium2%

Nutritional insights

  • Protein1.1 gin the lowest quarter of vegetables (median 2.4 g)
  • Fiber2.2 gin the lowest quarter of vegetables (median 2.4 g)
  • Sugars2.2 gbelow the median for vegetables (median 2.4 g)
  • Sodium22 mgbelow the median for vegetables (median 24 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Other components (1)
Vitamin A, IU L1,080 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 38 kcal38 kcal
Protein 1.1 g1.1 g
Carbohydrates 7.5 g7.5 g
Fat 0 g0 g
Fiber 2.2 g2.2 g
Sugars 2.2 g2.2 g
Sodium 22 mg22 mg

Product details

Brand
Great Value
Barcode
0078742031606
Label serving
1 cup (93 g)
Category
Frozen vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Broccoli, green beans, sugar snap peas, carrots, celery, onions, red peppers, water chestnuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Great value, vegetable blends?

100 g of Great value, vegetable blends has 38 kcal. Serving, 1 cup, 93 g (93 g): about 35 kcal.

How much protein is in Great value, vegetable blends?

Great value, vegetable blends contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 cup, 93 g (93 g). About 13% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.4 g).

How many carbs are in Great value, vegetable blends?

Great value, vegetable blends has 7.5 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.2 g of sugars.

How much fat is in Great value, vegetable blends?

Great value, vegetable blends contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Great value, vegetable blends contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (36% DV) and Vitamin C (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Great value, vegetable blends?

100 g contains 22 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 1, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1888274. License: CC0 1.0 (U.S. public domain). Source record dated March 1, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0078742031606. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.