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Great value, fat free sour cream

Packaged product Dairy and Eggs Great Value

Great value, fat free sour cream contains 50 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 15 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 22% of the Daily Value for Vitamin A and 15% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

50kcal per 100 g
3.3 gprotein
10 gcarbohydrates
0 gfat
15kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 117 mg 5%
Total carbohydrates L 10 g 4%
Dietary fiber L 0 g 0%
Total sugars L 6.7 g
Protein L 3.3 g 7%
Vitamin A L 200 µg22%
Vitamin C L 0 mg0%
Folate (B9) L 30 µg8%
Calcium L 200 mg15%
Iron L 0 mg0%
Potassium L 67 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%50kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A22%Calcium15%Folate (B9)8%Potassium1%Vitamin C0%Iron0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars6.7 gabove the median for dairy and eggs (median 4 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium117 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Other components (2)
Vitamin A, IU L667 IU
Folic acid L0 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 50 kcal50 kcal
Protein 3.3 g3.3 g
Carbohydrates 10 g10 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 6.7 g6.7 g
Sodium 117 mg117 mg

Product details

Brand
Great Value
Barcode
0078742372327
Label serving
2 Tbsp (30 g)
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured skim milk, nonfat dry milk, modified cornstarch, propylene glycol monoester, pectin, artificial color, cellulose gel, cellulose gum, potassium sorbate (preserves freshness), vitamin a palmitate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
2% Milk Farmer's All Natural 50 3.3 g 5 g 2.1 g
Reduced Fat Milk Whole Foods 50 3.3 g 4.6 g 2.1 g
Oat milk Friendly Farms 50 1.3 g 6.7 g 2.1 g
2% Lactose Free Milk Member's Mark 50 3.3 g 5 g 1.9 g
2% reduced fat milk Friendly Farms 50 3.3 g 4.6 g 2.1 g
Natur soya with yoghurt cultures Alpro 50 4 g 2.1 g 2.3 g
Lucerne light string cheese Lucerene 50 6 g 1 g 2.5 g
Protein Milk Vanilla Avonmore 50 5.4 g 4.8 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1850283. License: CC0 1.0 (U.S. public domain). Source record dated February 22, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0078742372327. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Great value, fat free sour cream?

100 g of Great value, fat free sour cream has 50 kcal. Serving, 2 tbsp, 30 g (30 g): about 15 kcal.

How much protein is in Great value, fat free sour cream?

Great value, fat free sour cream contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Great value, fat free sour cream?

Great value, fat free sour cream has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars.

How much fat is in Great value, fat free sour cream?

Great value, fat free sour cream contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Great value, fat free sour cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Great value, fat free sour cream?

100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 2, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.