Great Value Cheddar Cheese
Packaged product Dairy and Eggs Great Value
Great Value Cheddar Cheese contains 321 kcal per 100 g. A serving, 28 g (28 g) provides about 90 kcal.
Roughly 63% of its calories come from fat, with 33% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 416 kcal per 100 g across 81 products.
100 g provides 25,000% of the Daily Value for Folate (B9), 1,600% of the Daily Value for phosphorus and 69% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 14.3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 357 µg | 40% |
| Vitamin D L | 0 µg | 0% |
| Folate (B9) L | 100,000 µg | 25,000% |
| Calcium L | 893 mg | 69% |
| Iron L | 0 mg | 0% |
| Phosphorus L | 20,000 mg | 1,600% |
| Potassium L | 89 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 5%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the lowest quarter of dairy and eggs (median 25.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.1 g)
- Fat21.4 gin the lowest quarter of dairy and eggs (median 34.9 g)
- Saturated fat14.3 gin the lowest quarter of dairy and eggs (median 21.7 g)
- Sodium500 mgin the lowest quarter of dairy and eggs (median 720 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 321 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 3.6 g | 3.6 g |
| Fat | 32.1 g | 21.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 607 mg | 500 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742262994
- Quantity
- 8 oz
- Label serving
- 28 g
- Category
- Mature cheddar
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mature cheddar Waitrose | 322 | 13.9 g | 7.9 g | 26.1 g |
| B.O.B Mature cheddar Arla | 320 | 27.7 g | 2.3 g | 22.3 g |
| Our Lighter Mature Cheddar Cathedral City | 331 | 28.6 g | 0.1 g | 24 g |
| Our Lighter Mature Cheddar Cathedral City | 310 | 29.1 g | 0.1 g | 21.5 g |
| Reduced fat - mature British Cheddar Waitrose | 337 | 27.7 g | 3 g | 23.8 g |
| Welsh Mature Cheddar Lidl | 300 | 26.7 g | 0.1 g | 21.3 g |
| Mature chedder cheese Supervalu | 390 | 26 g | 1 g | 32 g |
| Cheddar Horgans | 390 | 26 g | 0.1 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Great Value Cheddar Cheese?
100 g of Great Value Cheddar Cheese has 321 kcal. Serving, 28 g (28 g): about 90 kcal.
Is Great Value Cheddar Cheese high in protein?
Great Value Cheddar Cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 28 g (28 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25.4 g).
How many carbs are in Great Value Cheddar Cheese?
Great Value Cheddar Cheese has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Great Value Cheddar Cheese?
Great Value Cheddar Cheese contains 21.4 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).
What vitamins and minerals does Great Value Cheddar Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (25,000% DV), phosphorus (1,600% DV), calcium (69% DV) and Vitamin A (40% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Great Value Cheddar Cheese?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 1, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078742262994. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 7, 2026.
- USDA FoodData Central: Branded Foods, record 2676620. License: CC0 1.0 (U.S. public domain). Source record dated October 27, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.