Great Northern Beans

Packaged product Beans and Legumes Price First

Great Northern Beans contains 62 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 81 kcal.

Roughly 74% of its calories come from carbohydrates, with 26% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 88 kcal per 100 g across 1,360 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

62kcal per 100 g
3.9 gprotein
10.8 gcarbohydrates
0 gfat
81kcal in serving, 0.5 cup, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 277 mg 12%
Total carbohydrates L 10.8 g 4%
Dietary fiber L 3.1 g 11%
Total sugars L 0 g
Protein L 3.9 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 31 mg2%
Iron L 0.83 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 74%62kcal / 100 g
  • Protein 26%
  • Carbohydrates 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Calcium2%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein3.9 gin the lowest quarter of beans and legumes (median 5.4 g)
  • Fiber3.1 gin the lowest quarter of beans and legumes (median 4.7 g)
  • Sugars0 gin the lowest quarter of beans and legumes (median 0.77 g)
  • Fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
  • Sodium277 mgabove the median for beans and legumes (median 269 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 62 kcal62 kcal
Protein 3.9 g3.9 g
Carbohydrates 10.8 g10.8 g
Fat 0 g0 g
Fiber 3.1 g3.1 g
Sugars 0 g0 g
Sodium 277 mg277 mg

Product details

Brand
Price First
Barcode
0078742062105
Label serving
0.5 cup (130 g)
Category
Canned common beans
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, prepared white beans, salt, disodium edta added to promote color retention.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Black Beans Golchin 62 4.5 g 8 g 0 g
Grah smeđi Podravka 62 4.8 g 8 g 0.3 g
Lingots blanc Raoul Gey 62 4.4 g 11 g 0 g
Wylwood, blackeye peas Wylwood 62 3.9 g 10.8 g 0 g
Charro Beans H-E-B 62 3.9 g 10.8 g 0 g
Vitarroz, pink beans Vitarroz 62 3.9 g 10.8 g 0 g
Black Eyed Peas Great Value 62 3.9 g 10.8 g 0 g
Great Northern Beans Glory Farms 62 4.6 g 10.8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2075852. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0078742062105. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Great Northern Beans?

100 g of Great Northern Beans has 62 kcal. Serving, 0.5 cup, 130 g (130 g): about 81 kcal.

How much protein is in Great Northern Beans?

Great Northern Beans contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 0.5 cup, 130 g (130 g). About 26% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 5.4 g).

How many carbs are in Great Northern Beans?

Great Northern Beans has 10.8 g of total carbohydrates per 100 g, including 3.1 g of fiber and 0 g of sugars.

How much fat is in Great Northern Beans?

Great Northern Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Great Northern Beans?

100 g contains 277 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.