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Great For Shakes Baking & Cooking

Packaged product Beverages Quest

Great For Shakes Baking & Cooking contains 357 kcal per 100 g. A serving, 1 packet, 28 g (28 g) provides about 100 kcal.

Roughly 88% of its calories come from protein, with 12% from carbohydrates and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 69% of the Daily Value for calcium, 43% of the Daily Value for phosphorus and 20% of the Daily Value for magnesium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Great For Shakes Baking & Cooking by Quest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
78.6 gprotein
10.7 gcarbohydrates
0 gfat
100kcal in serving, 1 packet, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 54 mg 18%
Sodium L 536 mg 23%
Total carbohydrates L 10.7 g 4%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Protein L 78.6 g 157%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 893 mg69%
Iron L 1.3 mg7%
Magnesium L 86 mg20%
Phosphorus L 536 mg43%
Potassium L 286 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 88%Carbohydrates: 12%357kcal / 100 g
  • Protein 88%
  • Carbohydrates 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium69%Phosphorus43%Magnesium20%Iron7%Potassium6%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein78.6 gin the top quarter of beverages (median 0.7 g)
  • Fiber3.6 gin the top quarter of beverages (median 0.05 g)
  • Sugars3.6 gbelow the median for beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium536 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 355 kcal357 kcal
Protein 77.4 g78.6 g
Carbohydrates 6.5 g10.7 g
Fat 1.6 g0 g
Fiber 0 g3.6 g
Sugars 3.2 g3.6 g
Sodium 452 mg536 mg

Product details

Brand
Quest
Barcode
0888849000586
Label serving
1 PACKET (28 g)
Category
Beverages
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein blend (whey protein isolate, micellar casein), natural flavors. contains less than 2% of the following: cellulose gum, sunflower lecithin, steviol glycosides (stevia), salt, carrageenan, sucralose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2436777. License: CC0 1.0 (U.S. public domain). Source record dated May 5, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0888849000586. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Great For Shakes Baking & Cooking?

100 g of Great For Shakes Baking & Cooking has 357 kcal. Serving, 1 packet, 28 g (28 g): about 100 kcal.

Is Great For Shakes Baking & Cooking high in protein?

Great For Shakes Baking & Cooking contains 78.6 g of protein per 100 g (157% of the 50 g Daily Value), or 22 g in serving, 1 packet, 28 g (28 g). About 88% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Great For Shakes Baking & Cooking?

Great For Shakes Baking & Cooking has 10.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Great For Shakes Baking & Cooking?

Great For Shakes Baking & Cooking contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Great For Shakes Baking & Cooking contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (69% DV), phosphorus (43% DV) and magnesium (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Great For Shakes Baking & Cooking?

100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 31, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.