graze cherry bakewell oat boosts
Packaged product Breakfast Cereals Graze
Graze cherry bakewell oat boosts contains 438 kcal per 100 g. A serving, 50 g (50 g) provides about 219 kcal.
Roughly 49% of its calories come from fat, with 45% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 15.4 g | 55% |
| Total sugars L | 12.8 g | |
| Added sugars L | 18.8 g | 38% |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 45%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars12.8 gin the lowest quarter of breakfast cereals (median 25.4 g)
- Fat22 gin the lowest quarter of breakfast cereals (median 23.4 g)
- Sodium80 mgin the top quarter of breakfast cereals (median 36 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
bats (41%), chicory root fibre, vegetable oils (rapeseed, palm*), golden syrup, liquid sugar, dried cranberries (sugar, cranberries, sunflower oil), humectant: glycerine, flaked almonds (2.3%), palm fat**, soluble corn fibre, apple juice infused dried sour cherries (1%) (sour cherries (48%), apple juice concentrate, rice flour, lemon juice concentrate, sunflower oil), soya flour, cherry juice powder, demerara sugar, potato starch, sea salt, emulsifier: soya carbohydrate lecithin, citrus fibre, natural flavouring, stabiliser: xanthan gum, molasses. suitable for vegans. for allergens, including cereals containing gluten, see ingredients in bold. all our food is packed in the same place so may contain eggs, peanuts, other nuts, milk, mustard, sesame and other cereals containing gluten. may contain hard pieces. of which sugars manganese contributes to normal energy-yielding metabolism. our cherry bakewell oat boost contains 0.77mg of manganese per portion. enjoy as part of a varied and balanced diet and a healthy lifestyle. "compared with sugar per 100g in over 80 similar cereal bars. 5 055958 706660 uk only sleeve recycle tray recycle film do not recycle nutritional information energy fat fibre protein salt manganese reference intake ** contains certified sustainable palm oil. www.rspo.org 9 graze.com/help uk graze, 3 st james e graze, c/o 20 river mix packaging fsc fsc c021323
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in graze cherry bakewell oat boosts?
100 g of graze cherry bakewell oat boosts has 438 kcal. Serving, 50 g (50 g): about 219 kcal.
How much protein is in graze cherry bakewell oat boosts?
Graze cherry bakewell oat boosts contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 3.1 g in serving, 50 g (50 g). About 6% of its calories come from protein.
How many carbs are in graze cherry bakewell oat boosts?
Graze cherry bakewell oat boosts has 46 g of total carbohydrates per 100 g, including 15.4 g of fiber and 12.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in graze cherry bakewell oat boosts?
Graze cherry bakewell oat boosts contains 22 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in graze cherry bakewell oat boosts?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055958706660. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.