Gravy granules

Packaged product Soups and Sauces Bisto

Gravy granules contains 392 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 392 kcal.

Roughly 70% of its calories come from carbohydrates, with 29% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 151 kcal per 100 g across 150 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gravy granules by Bisto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
392kcal per 100 g
1.8 gprotein
67.9 gcarbohydrates
12.4 gfat
392kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 392 kcal
Total fat L 12.4 g 16%
Saturated fat L 8.4 g 42%
Sodium L 5,122 mg 223%
Total carbohydrates L 67.9 g 25%
Dietary fiber L 1 g 4%
Total sugars L 3 g
Added sugars L 0.45 g 0.9%
Protein L 1.8 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 70%Fat: 29%392kcal / 100 g
  • Protein 2%
  • Carbohydrates 70%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.8 gbelow the median for soups and sauces (median 3 g)
  • Fiber1 gabove the median for soups and sauces (median 0.5 g)
  • Sugars3 gabove the median for soups and sauces (median 1.7 g)
  • Fat12.4 gin the top quarter of soups and sauces (median 3.1 g)
  • Saturated fat8.4 gin the top quarter of soups and sauces (median 1.2 g)
  • Sodium5,122 mgin the top quarter of soups and sauces (median 572 mg)
  • Protein per 100 kcal0.46 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bisto
Barcode
5000354909528
Label serving
1 portion (100 g)
Category
Dehydrated sauces
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potato starch, palm fat, maltodextrin, salt, (e322),onion powder, flavourings,ground black pepper, caramelised sugar, rice flour, sugar,yeast extract, emulsifier ground rosemary

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltOnionSugarRiceYeast

Similar products

FoodCaloriesProteinCarbsFat
Reduced Sodium Roast Gravy Sauce Mix McCormick Gourmet 391 15.6 g 62.5 g 7.8 g
Salsa demiglace Knorr 390 9 g 53 g 14 g
Sauces chip shop thick gravy Bisto 397 1.7 g 59.8 g 16.3 g
Roast gravy granuals Bisto 397 1.7 g 59.8 g 16.3 g
Bisto Granules Turkey 190g Bisto 387 2.4 g 59.9 g 14.9 g
Meat Marinade Seasoning Mix French's 385 0.12 g 95.1 g 0.42 g
Chicken Gravy Granules Bisto 400 2.2 g 61.6 g 15.6 g
Gravy Granules (for Chicken) Bisto 400 2.2 g 61.6 g 15.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gravy granules?

100 g of Gravy granules has 392 kcal. Serving, 1 portion, 100 g (100 g): about 392 kcal.

How much protein is in Gravy granules?

Gravy granules contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 1.8 g in serving, 1 portion, 100 g (100 g). About 2% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 3 g).

How many carbs are in Gravy granules?

Gravy granules has 67.9 g of total carbohydrates per 100 g, including 1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gravy granules?

Gravy granules contains 12.4 g of fat per 100 g, of which 8.4 g is saturated (42% of the Daily Value).

How much sodium is in Gravy granules?

100 g contains 5,122 mg of sodium, 223% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000354909528. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.