Gravy Granules
Packaged product Soups and Sauces Bisto
Gravy Granules contains 378 kcal per 100 g. A serving, 9 g, 2 tsp (9 g) provides about 34 kcal.
Roughly 65% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 11.1 g | 56% |
| Trans fat L | 11.1 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6.1 mg | 0.3% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 11.1 g | 40% |
| Total sugars L | 11.1 g | |
| Protein L | 11.1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 65%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.1 gin the top quarter of soups and sauces (median 2.1 g)
- Fiber11.1 gin the top quarter of soups and sauces (median 1 g)
- Sugars11.1 gin the top quarter of soups and sauces (median 3.6 g)
- Fat11.1 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat11.1 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium6.1 mgin the lowest quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bisto
- Barcode
- 0872513004475
- Label serving
- 9 g (2 tsp)
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato starch, maltoxtrin, hydrogenated veg oil, salt, wheatflour, ammonia caramel, flavoring, flavor enhancers (monosodium glutamate) disodium5 ribonucleotdes, emulsifiesr, lethertract, onion extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourOnion
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Mashed Potato with Mushroom Sauce Daily Foods (Carrefour) | 378 | 22.2 g | 22.2 g | 22.2 g |
| KBQ Flavor Ramyun Noodles in Sauce bibigo | 378 | 7.1 g | 61.2 g | 12.2 g |
| Caramel Dip Marzetti | 378 | 0 g | 64.9 g | 12.2 g |
| Gravy rich Erin | 378 | 3.4 g | 71 g | 8.8 g |
| Tahini Dip Mon Jay Mezza | 378 | 7 g | 0.5 g | 38.5 g |
| bone broth protein powder cookies 'n cream Taylor Dukes Wellness | 378 | 54.1 g | 16.2 g | 12.2 g |
| Gravy Granules For Chicken Aah! Bisto | 378 | 11.1 g | 66.7 g | 11.1 g |
| Creamy Potato Soup Mix Country Kitchens | 378 | 5.4 g | 70.3 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gravy Granules?
100 g of Gravy Granules has 378 kcal. Serving, 9 g, 2 tsp (9 g): about 34 kcal.
Is Gravy Granules high in protein?
Gravy Granules contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 1 g in serving, 9 g, 2 tsp (9 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Gravy Granules?
Gravy Granules has 66.7 g of total carbohydrates per 100 g, including 11.1 g of fiber and 11.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gravy Granules?
Gravy Granules contains 11.1 g of fat per 100 g, of which 11.1 g is saturated (56% of the Daily Value).
How much sodium is in Gravy Granules?
100 g contains 6.1 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 9, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0872513004475. License: ODbL 1.0 (Open Food Facts). Source record dated February 9, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.