Gravy Chicken Breast Schnitzel
Packaged product Soups and Sauces Steggles
Gravy Chicken Breast Schnitzel contains 193 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 193 kcal.
Roughly 41% of its calories come from fat, with 33% from protein and 26% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 616 mg | 27% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 26%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of soups and sauces (median 2.2 g)
- Sugars1.1 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat8.7 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat1.1 gabove the median for soups and sauces (median 0.8 g)
- Sodium616 mgabove the median for soups and sauces (median 433 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Steggles
- Barcode
- 9310213544323
- Label serving
- 1 serving (100 g)
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
r EST Steggles GRAVY SCHNITZEL Gravy-crumbed, shaped chicken breast schnitzel. NUTRITION INFORMATION# Average Servings Per Pack: 6 Average Serving Size: 100g Avg. Qty Per 100g 760kJ (182 Cal) Avg. Qty Per Serve %DI* Per Serve Energy 760kJ (182 Cal) 9% Protein 16.9g 34% 16.9g Fat 6.8g 10% 6.8g - saturated <1.0g 3% <1.0g Carbohydrate 12.6g 4% 12.6g - sugars 1.1g 1% 1.1g Dietary Fibre <1.0g 2% <1.0g Sodium 616mg 27% 616mg #Values are before cooking. "Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs. HOW TO COOK* OVEN 1. Preheat fan forced oven to 200°C. 2. Remove product from the packaging and place evenly onto a lined baking tray. 3. Cook for 10 minutes, turning once. AIR FRYER 1. Turn on air fryer to 180°C. 2. Remove product from the packaging and place into the air fryer basket in a single layer. 3. Cook for 10 minutes, turning once. *All appliances are different, that's why it's important to use this as a guide only. This is a raw, formed product and must be fully cooked before consuming. INGREDIENTS: Chicken (65%), Gravy Flavoured Coating (25%) [Wheat Flour, Hydrolysed Vegetable Protein (Soy, Mineral Salt (508)), Dextrose (Tapioca, Maize), Spices (Pepper, Celery (Wheat)), Natural Flavours, Yeast Extract, Yeast, Vegetable Oil, Salt, Colour (150a), Wheat Gluten, Processing Aid (Wheat), Water, Modified Starch (1404), Mineral Salts (450, 500), Vegetable Gums (412, 415), Sugar, Thickener (1422), Dehydrated Vegetables (Onion, Garlic), Citric Acid, Spice Extracts (Celery, Pepper)], Vegetable Oil, Water, Thickener (1442), Mineral Salts (451, 450, 452). CONTAINS: Wheat, Gluten, Soy. TAKE CARE: We've taken great care to remove all bones from this product, however some may be present. STORAGE: Keep refrigerated. Store at or below 4°C. We have thawed this product for your convenience, please DO NOT refreeze. GET IN TOUCH Baiada Poultry Pty Limited, 642 Great Western Highway, Pendle Hill, NSW, 2145 Or give us a call on 1300 137 372 HUNGRY FOR MORE? SCAN TO STAY CONNECTED 54432/307653 Tray Film Get the latest recycling advice of arl.org.au Made in Australia from at least 96% Australian ingredients 9 310213 544323
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310213544323. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.