Gravy Beef
Packaged product Soups and Sauces SWANSON
Gravy Beef contains 25 kcal per 100 ml. A serving, 0.25 cup, 60 ml (60 ml) provides about 15 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 333 kcal per 100 g across 233 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.7 g | |
| Protein L | 1.7 g | 3% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein1.7 gabove the median for soups and sauces (median 0 g)
- Fat0 gin the lowest quarter of soups and sauces (median 1.7 g)
- Sodium450 mgin the lowest quarter of soups and sauces (median 4,585 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 25 kcal | 25 kcal |
| Protein | 1.7 g | 1.7 g |
| Carbohydrates | 5 g | 5 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.7 g | 1.7 g |
| Sodium | 450 mg | 450 mg |
Ingredients
BEEF STOCK, DEHYDRATED POTATOES, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SALT, DEXTROSE, YEAST EXTRACT, FLAVORING, SPICES, CARAMEL COLOR, SOY SAUCE (WHEAT, SOYBEANS, SALT, MALTODEXTRIN), MALTODEXTRIN, BEEF EXTRACT, LACTIC ACID, BEEF TALLOW, SESAME SEED OIL, GLUTAMIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Gravy CAMPBELL'S | 25 | 1.7 g | 5 g | 0 g |
| Poultry Gravy Starter, Poultry FISCHER & WIESER | 25 | 0 g | 5 g | 0 g |
| Classic Chicken Homestyle Fat Free Gravy, Classic Chicken HEINZ | 25 | 0 g | 5 g | 0 g |
| Cajun Turkey Gravy Base, Cajun Turkey FISCHER & WIESER | 25 | 0 g | 5 g | 0 g |
| Beef Gravy A Slow-Roasted Beef & Vegetable Based Sauce, Beef Gravy WEGMANS | 28 | 1.9 g | 3.8 g | 0 g |
| Homestyle Chicken Gravy, Homestyle Chicken SHOPRITE | 32 | 0 g | 4.8 g | 1.6 g |
| Home Style Savor Pork Flavored Gravy, Home Style SE GROCERS | 32 | 1.6 g | 3.2 g | 1.6 g |
| Roasted Turkey Flavored Gravy, Roasted Turkey SCHNUCKS | 32 | 0 g | 4.8 g | 0.81 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gravy Beef?
100 ml of Gravy Beef has 25 kcal. Serving, 0.25 cup, 60 ml (60 ml): about 15 kcal.
How much protein is in Gravy Beef?
Gravy Beef contains 1.7 g of protein per 100 ml (3% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 60 ml (60 ml). About 25% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 0 g).
How many carbs are in Gravy Beef?
Gravy Beef has 5 g of total carbohydrates per 100 ml, including 0 g of fiber and 1.7 g of sugars.
How much fat is in Gravy Beef?
Gravy Beef contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Gravy Beef?
100 ml contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 11, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051000214126. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1626640. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
Last updated: . Source description: "GRAVY BEEF". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.