Grateful Grahams, Grahams
Packaged product Meat Grateful Grahams Llc
Grateful Grahams, Grahams contains 441 kcal per 100 g. A serving, 32 g, 2 bites (32 g) provides about 141 kcal.
Roughly 69% of its calories come from carbohydrates, with 28% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 13.1 g | 17% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 536 mg | 23% |
| Total carbohydrates L | 71.6 g | 26% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 36.9 g | |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.7 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 69%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of meat (median 17.2 g)
- Fiber3.1 gin the top quarter of meat (median 0.046 g)
- Sugars36.9 gin the top quarter of meat (median 1 g)
- Fat13.1 gabove the median for meat (median 8.6 g)
- Sodium536 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grateful Grahams Llc
- Barcode
- 0860868000242
- Label serving
- 32 g (2 BITES)
- Category
- Meat
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached all purpose flour (wheat and hard whole wheat), non-hydrogenated spread (palm fruit, canola, olive oils, filtered water, salt, sunflower lecithin, lactic acid (non-dairy from sugar beets, colored with annatto extract)), organic agave nectar, cr
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grateful Grahams, Grahams?
100 g of Grateful Grahams, Grahams has 441 kcal. Serving, 32 g, 2 bites (32 g): about 141 kcal.
How much protein is in Grateful Grahams, Grahams?
Grateful Grahams, Grahams contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 32 g, 2 bites (32 g). About 3% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Grateful Grahams, Grahams?
Grateful Grahams, Grahams has 71.6 g of total carbohydrates per 100 g, including 3.1 g of fiber and 36.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grateful Grahams, Grahams?
Grateful Grahams, Grahams contains 13.1 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in Grateful Grahams, Grahams?
100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860868000242. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.