EN

Grated Pizza Cheese

Packaged product Meals and Dishes Joseph Heler

Grated Pizza Cheese contains 361 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 361 kcal.

Roughly 69% of its calories come from fat, with 26% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

361kcal per 100 g
23.8 gprotein
4 gcarbohydrates
28.1 gfat
361kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 361 kcal
Total fat L 28.1 g 36%
Saturated fat L 16.7 g 84%
Sodium L 5,507 mg 239%
Total carbohydrates L 4 g 1%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 23.8 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 4%Fat: 69%361kcal / 100 g
  • Protein 26%
  • Carbohydrates 4%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.8 gin the top quarter of meals and dishes (median 10 g)
  • Sugars0.5 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat28.1 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat16.7 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium5,507 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Joseph Heler
Barcode
5028482103144
Label serving
1 portion (100 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Meal Replacement Powder Vanilla Flavour VeryWell Active 361 29.8 g 43.9 g 5.4 g
Lasagne Delverde 361 12 g 72.3 g 1.2 g
MRE Meal Replacement Redcon1 361 34.6 g 45.2 g 4.5 g
Skillet meals creamy tuna & broccoli Kroger 361 11.1 g 72.2 g 2.8 g
High protein instant oatmeal apple, brown sugar & maple Selection 361 16.7 g 66.7 g 4.2 g
Pizza Crust Mix XO Baking Co. 361 2.8 g 86.1 g 0 g
Cheeseburger Mac Chef Boyardee 361 11.1 g 72.2 g 2.8 g
Nonna Pizza Cream Of Rice Musclesport 361 13.9 g 75 g 2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5028482103144. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grated Pizza Cheese?

100 g of Grated Pizza Cheese has 361 kcal. Serving, 1 portion, 100 g (100 g): about 361 kcal.

Is Grated Pizza Cheese high in protein?

Grated Pizza Cheese contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value), or 23.8 g in serving, 1 portion, 100 g (100 g). About 26% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Grated Pizza Cheese?

Grated Pizza Cheese has 4 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grated Pizza Cheese?

Grated Pizza Cheese contains 28.1 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).

How much sodium is in Grated Pizza Cheese?

100 g contains 5,507 mg of sodium, 239% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.