Grated Pizza Cheese Blend

Packaged product Dairy and Eggs Asda

Grated Pizza Cheese Blend contains 333 kcal per 100 g. A serving, 30 g (30 g) provides about 100 kcal.

Roughly 68% of its calories come from fat, with 26% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).

100 g provides 1,022% of the Daily Value for iron and 47% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grated Pizza Cheese Blend by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
22 gprotein
4.8 gcarbohydrates
25 gfat
100kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 25 g 32%
Saturated fat L 16 g 80%
Sodium L 720 mg 31%
Total carbohydrates L 4.8 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0.8 g
Protein L 22 g 44%
Calcium L 612 mg47%
Iron L 184 mg1,022%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 6%Fat: 68%333kcal / 100 g
  • Protein 26%
  • Carbohydrates 6%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron1,022%Calcium47%

Nutritional insights

  • Protein22 gabove the median for dairy and eggs (median 21.4 g)
  • Sugars0.8 gabove the median for dairy and eggs (median 0.5 g)
  • Fat25 gbelow the median for dairy and eggs (median 26.7 g)
  • Saturated fat16 gbelow the median for dairy and eggs (median 17 g)
  • Sodium720 mgabove the median for dairy and eggs (median 643 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5063089868072
Label serving
30 g
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grated Pizza Cheese Blend?

100 g of Grated Pizza Cheese Blend has 333 kcal. Serving, 30 g (30 g): about 100 kcal.

Is Grated Pizza Cheese Blend high in protein?

Grated Pizza Cheese Blend contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 6.6 g in serving, 30 g (30 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 21.4 g).

How many carbs are in Grated Pizza Cheese Blend?

Grated Pizza Cheese Blend has 4.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grated Pizza Cheese Blend?

Grated Pizza Cheese Blend contains 25 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

What vitamins and minerals does Grated Pizza Cheese Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (1,022% DV) and calcium (47% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grated Pizza Cheese Blend?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063089868072. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.