Grated Mozzarella
Packaged product Dairy and Eggs Emporium
Grated Mozzarella contains 306 kcal per 100 g. A serving, 30 g (30 g) provides about 92 kcal.
Roughly 65% of its calories come from fat, with 31% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (302 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 22.1 g | 28% |
| Saturated fat L | 15.2 g | 76% |
| Sodium L | 512 mg | 22% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 4%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gbelow the median for dairy and eggs (median 24.3 g)
- Sugars1 gin the top quarter of dairy and eggs (median 0.7 g)
- Fat22.1 gabove the median for dairy and eggs (median 21.8 g)
- Saturated fat15.2 gin the top quarter of dairy and eggs (median 14 g)
- Sodium512 mgbelow the median for dairy and eggs (median 520 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emporium
- Barcode
- 4088500723212
- Quantity
- 250 g
- Label serving
- 30 g
- Category
- Grated Mozzarella
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Mozzarella Cheese (_Milk_), Potato Starch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shredded Mozzarella Mont Lakes | 306 | 28 g | 3.8 g | 20 g |
| Creamy mozzarella cheese Dewlay | 307 | 21.7 g | 5.3 g | 22.1 g |
| Rasp Mozzarella Parrano | 305 | 25 g | 2.5 g | 21 g |
| Mozzarella Shredded Coop | 308 | 25 g | 2.5 g | 22 g |
| Queso rallado Mozzarella Hiper Dino | 304 | 23 g | 1.7 g | 22 g |
| Queso mozzarella rallado Eliges | 304 | 23 g | 2.6 g | 22 g |
| Mozzarella râpée pour pizza Carrefour | 304 | 24 g | 2.4 g | 22 g |
| Grated Mozzarella cheese W | 309 | 25 g | 1 g | 29.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088500723212. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.