Grated Mozzarella cheese

Packaged product Dairy and Eggs W

Grated Mozzarella cheese contains 309 kcal per 100 g. A serving, 25.0 g (25 g) provides about 77 kcal.

Roughly 72% of its calories come from fat, with 27% from protein and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (303 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Grated Mozzarella cheese by W, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
309kcal per 100 g
25 gprotein
1 gcarbohydrates
29.4 gfat
77kcal in serving, 25.0 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 309 kcal
Total fat L 29.4 g 38%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars not reported
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 1%Fat: 72%309kcal / 100 g
  • Protein 27%
  • Carbohydrates 1%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gabove the median for dairy and eggs (median 24 g)
  • Fat29.4 gin the top quarter of dairy and eggs (median 22 g)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
W
Barcode
9300633981907
Label serving
25.0 g
Category
Grated Mozzarella

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Mozzarella Especial pizza Milbona 309 23.3 g 2.7 g 15.4 g
Mozzarella rapée Marque Repère 310 25 g 3.1 g 22 g
Mozzarella Râpée Leader Price 310 23 g 5.1 g 22 g
Mozarella CARREFOUR FRANCE 310 25 g 3 g 22 g
Creamy mozzarella cheese Dewlay 307 21.7 g 5.3 g 22.1 g
Shredded Mozzarella Cheese Cowhead 312 25 g 1 g 24.4 g
Shredded Mozzarella Mont Lakes 306 28 g 3.8 g 20 g
Grated Mozzarella Emporium 306 24 g 2.9 g 22.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grated Mozzarella cheese?

100 g of Grated Mozzarella cheese has 309 kcal. Serving, 25.0 g (25 g): about 77 kcal.

Is Grated Mozzarella cheese high in protein?

Grated Mozzarella cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 6.3 g in serving, 25.0 g (25 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 24 g).

How many carbs are in Grated Mozzarella cheese?

Grated Mozzarella cheese has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grated Mozzarella cheese?

Grated Mozzarella cheese contains 29.4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633981907. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.