Grated mild cheddar style

Packaged product Dairy and Eggs Sheese

Grated mild cheddar style contains 318 kcal per 100 g.

Roughly 76% of its calories come from fat, with 22% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 273 kcal per 100 g across 50 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grated mild cheddar style by Sheese, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
318kcal per 100 g
1.3 gprotein
17 gcarbohydrates
26.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 318 kcal
Total fat L 26.2 g 34%
Saturated fat L 21.8 g 109%
Sodium L 760 mg 33%
Total carbohydrates L 17 g 6%
Dietary fiber not reported
Total sugars L 0.3 g
Protein L 1.3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 22%Fat: 76%318kcal / 100 g
  • Protein 2%
  • Carbohydrates 22%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.3 gabove the median for dairy and eggs (median 0.5 g)
  • Sugars0.3 gabove the median for dairy and eggs (median 0.1 g)
  • Fat26.2 gin the top quarter of dairy and eggs (median 21.2 g)
  • Saturated fat21.8 gin the top quarter of dairy and eggs (median 16 g)
  • Sodium760 mgbelow the median for dairy and eggs (median 789 mg)
  • Protein per 100 kcal0.41 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sheese
Barcode
5034795001077
Quantity
200 g
Category
Shredded cheese substitutes
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Plantaardige Rasp Cheddar Albert Heijn 320 0.3 g 23 g 25 g
SoCheeze SoFine 316 1.1 g 27 g 23 g
2 Rein Pflanzlicher Pastagenuss Simply V 315 3.6 g 34 g 18 g
Grated Not’zarella M&S 323 0.2 g 18.4 g 26.9 g
Young Dutch Plant Based Cheese Willicroft 324 2.7 g 20.3 g 25.1 g
Tex-med flavour grated Violife 329 0.8 g 25 g 25 g
Râpé saveur Emmental Violife 307 0 g 22 g 24 g
Le rapé VeGan ! Classique La Vie Claire 304 0.5 g 17 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grated mild cheddar style?

100 g of Grated mild cheddar style has 318 kcal.

How much protein is in Grated mild cheddar style?

Grated mild cheddar style contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 0.5 g).

How many carbs are in Grated mild cheddar style?

Grated mild cheddar style has 17 g of total carbohydrates per 100 g, including 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grated mild cheddar style?

Grated mild cheddar style contains 26.2 g of fat per 100 g, of which 21.8 g is saturated (109% of the Daily Value).

How much sodium is in Grated mild cheddar style?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5034795001077. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.