Grated Fried Plantain Aranitas

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Grated Fried Plantain Aranitas contains 1,000 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 1,000 kcal.

Roughly 87% of its calories come from carbohydrates, with 11% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 60% of the Daily Value for potassium, 16% of the Daily Value for Vitamin C and 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

1,000kcal per 100 g
5.9 gprotein
218 gcarbohydrates
11.8 gfat
1,000kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 1,000 kcal
Total fat L 11.8 g 15%
Saturated fat L 2.9 g 15%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 218 g 79%
Dietary fiber L 52.9 g 189%
Total sugars L 11.8 g
Protein L 5.9 g 12%
Vitamin C L 14.1 mg16%
Calcium L 0 mg0%
Iron L 2.1 mg12%
Potassium L 2,820 mg60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 87%Fat: 11%1,000kcal / 100 g
  • Protein 2%
  • Carbohydrates 87%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium60%Vitamin C16%Iron12%Calcium0%

Nutritional insights

  • Protein5.9 gbelow the median for other foods (median 7.4 g)
  • Fiber52.9 gin the top quarter of other foods (median 1.8 g)
  • Sugars11.8 gabove the median for other foods (median 3.2 g)
  • Fat11.8 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.9 gabove the median for other foods (median 2 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 256 kcal1,000 kcal
Protein 1 g5.9 g
Carbohydrates 27 g218 g
Fat 16 g11.8 g
Fiber 2 g52.9 g
Sugars 6 g11.8 g
Sodium n/a0 mg

Product details

Brand
Home
Barcode
0041331091190
Label serving
1 serving (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2154135. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0041331091190. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grated Fried Plantain Aranitas?

100 g of Grated Fried Plantain Aranitas has 1,000 kcal. Serving, 1 serving, 100 g (100 g): about 1,000 kcal.

How much protein is in Grated Fried Plantain Aranitas?

Grated Fried Plantain Aranitas contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 5.9 g in serving, 1 serving, 100 g (100 g). About 2% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Grated Fried Plantain Aranitas?

Grated Fried Plantain Aranitas has 218 g of total carbohydrates per 100 g, including 52.9 g of fiber and 11.8 g of sugars.

How much fat is in Grated Fried Plantain Aranitas?

Grated Fried Plantain Aranitas contains 11.8 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

What vitamins and minerals does Grated Fried Plantain Aranitas contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (60% DV), Vitamin C (16% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grated Fried Plantain Aranitas?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.