Grated Cheese
Packaged product Dairy and Eggs Emporium
Grated Cheese contains 398 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 398 kcal.
Roughly 66% of its calories come from fat, with 34% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 360 kcal per 100 g across 1,164 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 33 g | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gin the top quarter of dairy and eggs (median 25 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.1 g)
- Fat29 gabove the median for dairy and eggs (median 27.3 g)
- Saturated fat18 gabove the median for dairy and eggs (median 17.9 g)
- Sodium590 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emporium
- Barcode
- 4061461229566
- Quantity
- 150g
- Label serving
- 1 serving (100 g)
- Category
- Grated cheese
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Milk, Salt, Animal Rennet, Preservative: Lysozyme (Egg). If you are not entirely satisfied with this product please return it to the store where it was purchased and we will be pleased to replace or refund it. This does not affect your statutory rights SPECIALLY PRODUCED FOR Aldi Stores Ltd., PO Box 26, Atherstone, Warwickshire C Aldi Stores (Ireland) Ltd., TYPICAL VALUES Per 100g Per tablespoon (10g) ALDI Energy 1654kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grana Padano Hacendado | 398 | 33 g | 0 g | 29 g |
| Fromage rapé frais Maser | 398 | 33 g | 18 g | 29 g |
| Grana padano DOP grattuggiato Carrefour | 398 | 33 g | 0 g | 29 g |
| Parmesan rapé Manor | 398 | 33 g | 0.1 g | 29 g |
| Grattuggiato riserva mesi Ambrosi | 398 | 33 g | 0 g | 29 g |
| BIOGrana Padano râpé Auchan | 398 | 33 g | 1 g | 29 g |
| Formaggio grattugiato Idal | 398 | 33 g | 0 g | 29 g |
| Hartkäse gerieben Grana Padano | 398 | 33 g | 0 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grated Cheese?
100 g of Grated Cheese has 398 kcal. Serving, 1 serving, 100 g (100 g): about 398 kcal.
Is Grated Cheese high in protein?
Grated Cheese contains 33 g of protein per 100 g (66% of the 50 g Daily Value), or 33 g in serving, 1 serving, 100 g (100 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 25 g).
How many carbs are in Grated Cheese?
Grated Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grated Cheese?
Grated Cheese contains 29 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
How much sodium is in Grated Cheese?
100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461229566. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.