Grated cheddar & mozzarela
Packaged product Dairy and Eggs Waitrose
Grated cheddar & mozzarela contains 337 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 101 kcal.
Roughly 72% of its calories come from fat, with 26% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (360 kcal per 100 g).
100 g provides 48% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 27.3 g | 35% |
| Saturated fat L | 17.7 g | 88% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars L | 1.7 g | |
| Protein L | 21.7 g | 43% |
| Calcium L | 627 mg | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 2%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.7 gin the lowest quarter of dairy and eggs (median 25 g)
- Sugars1.7 gin the top quarter of dairy and eggs (median 0.1 g)
- Fat27.3 gabove the median for dairy and eggs (median 27.3 g)
- Saturated fat17.7 gbelow the median for dairy and eggs (median 17.9 g)
- Sodium600 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169158203
- Label serving
- 1 serving (30 g)
- Category
- Grated cheese
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grated Cheddar & Mozzarella M&S Food | 337 | 22 g | 0.1 g | 27.6 g |
| Mozzarella and cheese Tesco | 337 | 24.3 g | 2.7 g | 25.7 g |
| Pizzakäse Coburger | 337 | 25.5 g | 2.4 g | 25 g |
| Pizzakäse Mibell | 337 | 25 g | 3 g | 25 g |
| Mozzarella Schnittfest Edeka | 337 | 25.5 g | 2.5 g | 25 g |
| Grated Mozzarella Sainsburys basics | 337 | 26 g | 2.5 g | 25 g |
| Mozzarella gerieben Gut & Günstig | 337 | 25.5 g | 2.5 g | 25 g |
| Pizzakäse Gutes Land | 337 | 25 g | 3 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grated cheddar & mozzarela?
100 g of Grated cheddar & mozzarela has 337 kcal. Serving, 1 serving, 30 g (30 g): about 101 kcal.
Is Grated cheddar & mozzarela high in protein?
Grated cheddar & mozzarela contains 21.7 g of protein per 100 g (43% of the 50 g Daily Value), or 6.5 g in serving, 1 serving, 30 g (30 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).
How many carbs are in Grated cheddar & mozzarela?
Grated cheddar & mozzarela has 1.7 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grated cheddar & mozzarela?
Grated cheddar & mozzarela contains 27.3 g of fat per 100 g, of which 17.7 g is saturated (88% of the Daily Value).
What vitamins and minerals does Grated cheddar & mozzarela contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (48% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grated cheddar & mozzarela?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169158203. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.