Grassfed Whole Milk

Packaged product Dairy and Eggs Horizon Organic

Grassfed Whole Milk contains 71 kcal per 100 g. A serving, 1 portion, 1 cup (240 g) provides about 170 kcal.

Roughly 49% of its calories come from fat, with 32% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 64 kcal per 100 g across 1,745 products.

100 g provides 23% of the Daily Value for Vitamin B12, 16% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Grassfed Whole Milk by Horizon Organic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
3.3 gprotein
5.4 gcarbohydrates
3.8 gfat
170kcal in serving, 1 portion, 1 cup (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70.8 kcal
Total fat L 3.8 g 5%
Saturated fat L 2.1 g 10%
Cholesterol L 14.6 mg 5%
Sodium L 58.3 mg 3%
Total carbohydrates L 5.4 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 3.3 g 7%
Vitamin A L 37.5 µg4%
Vitamin D L 1 µg5%
Riboflavin (B2) L 0.21 mg16%
Vitamin B12 L 0.54 µg23%
Calcium L 138 mg11%
Iron L 0 mg0%
Phosphorus L 104 mg8%
Potassium L 179 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 32%Fat: 49%71kcal / 100 g
  • Protein 19%
  • Carbohydrates 32%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1223%Riboflavin (B2)16%Calcium11%Phosphorus8%Vitamin D5%Vitamin A4%Potassium4%Iron0%

Nutritional insights

  • Protein3.3 gabove the median for dairy and eggs (median 3.3 g)
  • Sugars5 gin the top quarter of dairy and eggs (median 4.8 g)
  • Fat3.8 gin the top quarter of dairy and eggs (median 3.6 g)
  • Saturated fat2.1 gin the lowest quarter of dairy and eggs (median 2.3 g)
  • Sodium58.3 mgin the top quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Monounsaturated fat L1 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 70.8 kcal70.8 kcal
Protein 3.3 g3.3 g
Carbohydrates 5.4 g5.4 g
Fat 3.8 g3.8 g
Fiber 0 g0 g
Sugars 5 g5 g
Sodium 58.3 mg58.3 mg

Product details

Brand
Horizon Organic
Barcode
0742365007071
Quantity
1/2 gallon (1.89 L)
Label serving
1 portion (1 cup)
Category
Whole milks
Packaging
en:container
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

GRADE A GRASSFED ORGANIC MILK, VITAMIN D3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Leche calcio Pascual 71 3.9 g 5.7 g 3.6 g
Lait moussant Latte Nutroma 71 3.6 g 4.8 g 4.1 g
Latte Fresco Intero Dicrodo 71 3.7 g 4.9 g 3.9 g
Organic Whole Milk Kirkland Signature 71 3.5 g 4.9 g 4 g
Jersey Gold Full Cream Milk Procal 71 3.8 g 4.3 g 4.1 g
Maleny Dairies Maleny Dairies 71 3.5 g 4.6 g 4.5 g
นมจืด ดัชมิลล์ 70 3 g 5 g 4 g
Vollmilch Biomilk 70 3.5 g 5 g 3.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2757433. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0742365007071. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grassfed Whole Milk?

100 g of Grassfed Whole Milk has 71 kcal. Serving, 1 portion, 1 cup (240 g): about 170 kcal.

How much protein is in Grassfed Whole Milk?

Grassfed Whole Milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 portion, 1 cup (240 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.3 g).

How many carbs are in Grassfed Whole Milk?

Grassfed Whole Milk has 5.4 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars.

How much fat is in Grassfed Whole Milk?

Grassfed Whole Milk contains 3.8 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).

What vitamins and minerals does Grassfed Whole Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (23% DV), Riboflavin (B2) (16% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grassfed Whole Milk?

100 g contains 58.3 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.