Grass Fed Whole Raw Milk

Packaged product Dairy and Eggs Jim’s Jerseys

Grass Fed Whole Raw Milk contains 63 kcal per 100 g. A serving, 1 portion, 8 fl oz (237 g) provides about 150 kcal.

Roughly 47% of its calories come from fat, with 32% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

100 g provides 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

63kcal per 100 g
3.4 gprotein
5.1 gcarbohydrates
3.4 gfat
150kcal in serving, 1 portion, 8 fl oz (237 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63.4 kcal
Total fat L 3.4 g 4%
Saturated fat L 2.1 g 11%
Trans fat L 0 g
Cholesterol L 14.8 mg 5%
Sodium L 52.8 mg 2%
Total carbohydrates L 5.1 g 2%
Dietary fiber not reported
Total sugars L 5.1 g
Protein L 3.4 g 7%
Vitamin A L 38 µg4%
Vitamin C L 0.42 mg0.5%
Vitamin D L 0 µg0%
Calcium L 165 mg13%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 32%Fat: 47%63kcal / 100 g
  • Protein 21%
  • Carbohydrates 32%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Vitamin A4%Vitamin C0.5%Vitamin D0%Iron0%

Nutritional insights

  • Protein3.4 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars5.1 gabove the median for dairy and eggs (median 3.9 g)
  • Fat3.4 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat2.1 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium52.8 mgbelow the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jim’s Jerseys
Barcode
0696859948251
Label serving
1 portion (8 fl oz)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Creamery Whole Milk Battenkill Valley 63 3.8 g 5.1 g 3.8 g
Raw Milk Oasis Creamery 63 3.4 g 4.7 g 3.4 g
Whole Milk Clark’s Milk 63 3.4 g 5.1 g 3.4 g
while milk kirkland 63 3.4 g 5.5 g 3.4 g
Organic Whole Milk Good & Gather 63 3.4 g 5.1 g 3.4 g
Wawa Milk Wawa 63 3.4 g 5.1 g 3.4 g
Vitamin D Milk Simple Truth 63 3.4 g 5.1 g 3.4 g
Cows Milk Tru-milk 63 3 g 4.6 g 3.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grass Fed Whole Raw Milk?

100 g of Grass Fed Whole Raw Milk has 63 kcal. Serving, 1 portion, 8 fl oz (237 g): about 150 kcal.

How much protein is in Grass Fed Whole Raw Milk?

Grass Fed Whole Raw Milk contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 portion, 8 fl oz (237 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Grass Fed Whole Raw Milk?

Grass Fed Whole Raw Milk has 5.1 g of total carbohydrates per 100 g, including 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grass Fed Whole Raw Milk?

Grass Fed Whole Raw Milk contains 3.4 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

What vitamins and minerals does Grass Fed Whole Raw Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grass Fed Whole Raw Milk?

100 g contains 52.8 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0696859948251. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.