Grass Fed Protein Water

Packaged product Beverages Pounamu

Grass Fed Protein Water contains 23 kcal per 100 g. A serving, 1 bottle, 12 fl oz (355 g) provides about 80 kcal.

Roughly 84% of its calories come from protein, with 16% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grass Fed Protein Water by Pounamu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
23kcal per 100 g
4.5 gprotein
0.85 gcarbohydrates
0 gfat
80kcal in serving, 1 bottle, 12 fl oz (355 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 22.5 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 1.4 mg 0.5%
Sodium L 2.8 mg 0.1%
Total carbohydrates L 0.85 g 0.3%
Dietary fiber L 0 g 0%
Total sugars L 0.28 g
Added sugars L 0 g 0%
Protein L 4.5 g 9%
Vitamin D L 0 µg0%
Calcium L 2.8 mg0.2%
Iron L 0 mg0%
Potassium L 5.4 mg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 84%Carbohydrates: 16%23kcal / 100 g
  • Protein 84%
  • Carbohydrates 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0.2%Potassium0.1%Vitamin D0%Iron0%

Nutritional insights

  • Protein4.5 gabove the median for beverages (median 0.7 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.05 g)
  • Sugars0.28 gin the lowest quarter of beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium2.8 mgbelow the median for beverages (median 33.8 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pounamu
Barcode
0850033726008
Label serving
1 bottle (12 fl oz)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850033726008. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grass Fed Protein Water?

100 g of Grass Fed Protein Water has 23 kcal. Serving, 1 bottle, 12 fl oz (355 g): about 80 kcal.

How much protein is in Grass Fed Protein Water?

Grass Fed Protein Water contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 16 g in serving, 1 bottle, 12 fl oz (355 g). About 84% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Grass Fed Protein Water?

Grass Fed Protein Water has 0.85 g of total carbohydrates per 100 g, including 0 g of fiber and 0.28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grass Fed Protein Water?

Grass Fed Protein Water contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Grass Fed Protein Water?

100 g contains 2.8 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.