Grass Fed Plain Cream Top Yogurt

Packaged product Dairy and Eggs Dreaming Cow Yogurt

Grass Fed Plain Cream Top Yogurt contains 61 kcal per 100 g. A serving, 1 cup, 227 g (227 g) provides about 138 kcal.

Roughly 48% of its calories come from fat, with 27% from carbohydrates and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

61kcal per 100 g
3.5 gprotein
4 gcarbohydrates
3.1 gfat
138kcal in serving, 1 cup, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 61 kcal
Total fat L 3.1 g 4%
Saturated fat L 3.1 g 15%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 53 mg 2%
Total carbohydrates L 4 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3.5 g
Added sugars L 0 g 0%
Protein L 3.5 g 7%
Vitamin A L 33 µg4%
Vitamin C L 0 mg0%
Calcium L 119 mg9%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 27%Fat: 48%61kcal / 100 g
  • Protein 24%
  • Carbohydrates 27%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Vitamin A4%Vitamin C0%Iron0%

Nutritional insights

  • Protein3.5 gbelow the median for dairy and eggs (median 3.8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
  • Sugars3.5 gin the lowest quarter of dairy and eggs (median 9.7 g)
  • Fat3.1 gabove the median for dairy and eggs (median 2.7 g)
  • Saturated fat3.1 gin the top quarter of dairy and eggs (median 1.6 g)
  • Sodium53 mgabove the median for dairy and eggs (median 44 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L110 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 61 kcal61 kcal
Protein 3.5 g3.5 g
Carbohydrates 4 g4 g
Fat 3.1 g3.1 g
Fiber 0 g0 g
Sugars 3.5 g3.5 g
Sodium 53 mg53 mg

Product details

Brand
Dreaming Cow Yogurt
Barcode
0858751004125
Label serving
1 cup (227 g)
Category
Yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Made with: grade a pasteurized non-homogonized grass based whole milk and live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus and bifidus.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Low fat natural yogurt Co op 61 5.6 g 6.5 g 1.4 g
Yaourt 0% Light free 61 5.9 g 9.1 g 0.1 g
Echt Bulgara Joghurt Bayernland 61 3.3 g 4 g 3.5 g
Strawberry banana 4pk box siggi's 61 5.1 g 7.1 g 2 g
Echt Bulgara Joghurt Bayernland 61 3.3 g 4 g 3.5 g
2% Strained Yogurt Milk Olympus 61 7 g 3.8 g 2 g
Iaurt În Stil Grecesc Natural 2% Grăsime ZUZU DIVIN 61 8 g 2.7 g 2 g
Yoplait Pina Coco Natural Yoplait 61 1.7 g 10.4 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1894882. License: CC0 1.0 (U.S. public domain). Source record dated December 6, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0858751004125. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grass Fed Plain Cream Top Yogurt?

100 g of Grass Fed Plain Cream Top Yogurt has 61 kcal. Serving, 1 cup, 227 g (227 g): about 138 kcal.

How much protein is in Grass Fed Plain Cream Top Yogurt?

Grass Fed Plain Cream Top Yogurt contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 cup, 227 g (227 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.8 g).

How many carbs are in Grass Fed Plain Cream Top Yogurt?

Grass Fed Plain Cream Top Yogurt has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 3.5 g of sugars.

How much fat is in Grass Fed Plain Cream Top Yogurt?

Grass Fed Plain Cream Top Yogurt contains 3.1 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).

How much sodium is in Grass Fed Plain Cream Top Yogurt?

100 g contains 53 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.