Grass Fed Lemon Yogurt

Packaged product Dairy and Eggs Tree Island

Grass Fed Lemon Yogurt contains 106 kcal per 100 g. A serving, 0.5 tub, 175 ml (175 g) provides about 185 kcal.

Roughly 48% of its calories come from fat, with 34% from carbohydrates and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

100 g provides 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

106kcal per 100 g
4.6 gprotein
9.1 gcarbohydrates
5.7 gfat
185kcal in serving, 0.5 tub, 175 ml (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 5.7 g 7%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 18.3 mg 6%
Sodium L 34.3 mg 1%
Total carbohydrates L 9.1 g 3%
Dietary fiber L 0 g 0%
Total sugars L 6.3 g
Protein L 4.6 g 9%
Calcium L 134 mg10%
Potassium L 149 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 34%Fat: 48%106kcal / 100 g
  • Protein 17%
  • Carbohydrates 34%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Potassium3%

Nutritional insights

  • Protein4.6 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
  • Sugars6.3 gabove the median for dairy and eggs (median 3.9 g)
  • Fat5.7 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat4 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium34.3 mgin the lowest quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tree Island
Barcode
0130066000222
Label serving
0.5 Tub (175 ml)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Perfectly Plan Yogurt Noosa 106 6.2 g 6.6 g 6.6 g
Yogurt parfait Publix 106 4.4 g 20.7 g 0.66 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grass Fed Lemon Yogurt?

100 g of Grass Fed Lemon Yogurt has 106 kcal. Serving, 0.5 tub, 175 ml (175 g): about 185 kcal.

How much protein is in Grass Fed Lemon Yogurt?

Grass Fed Lemon Yogurt contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 8 g in serving, 0.5 tub, 175 ml (175 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Grass Fed Lemon Yogurt?

Grass Fed Lemon Yogurt has 9.1 g of total carbohydrates per 100 g, including 0 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grass Fed Lemon Yogurt?

Grass Fed Lemon Yogurt contains 5.7 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Grass Fed Lemon Yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grass Fed Lemon Yogurt?

100 g contains 34.3 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0130066000222. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.