Grass Fed Beef Bourguignon
Packaged product Meat Woolworths
Grass Fed Beef Bourguignon contains 406 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 406 kcal.
Roughly 55% of its calories come from fat, with 35% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 24.3 g | 31% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 2.8 g | |
| Sodium L | 945 mg | 41% |
| Total carbohydrates L | 10.5 g | 4% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 7.5 g | |
| Protein L | 34.5 g | 69% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 11%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34.5 gin the top quarter of meat (median 17.6 g)
- Fiber4.2 gin the top quarter of meat (median 0 g)
- Sugars7.5 gin the top quarter of meat (median 1 g)
- Fat24.3 gin the top quarter of meat (median 8.6 g)
- Saturated fat7.8 gin the top quarter of meat (median 3.1 g)
- Sodium945 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687443680
- Label serving
- 1 portion (100 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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| Falcon Organic Plant Protein Birdman | 406 | 71.9 g | 9.4 g | 9.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grass Fed Beef Bourguignon?
100 g of Grass Fed Beef Bourguignon has 406 kcal. Serving, 1 portion, 100 g (100 g): about 406 kcal.
Is Grass Fed Beef Bourguignon high in protein?
Grass Fed Beef Bourguignon contains 34.5 g of protein per 100 g (69% of the 50 g Daily Value), or 34.5 g in serving, 1 portion, 100 g (100 g). About 35% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Grass Fed Beef Bourguignon?
Grass Fed Beef Bourguignon has 10.5 g of total carbohydrates per 100 g, including 4.2 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grass Fed Beef Bourguignon?
Grass Fed Beef Bourguignon contains 24.3 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
How much sodium is in Grass Fed Beef Bourguignon?
100 g contains 945 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687443680. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.